GABONGAL
100,000-149,999 SparkPoints 130,743
SparkPoints
 
Photos
See this image larger
Deb December 09



See this image larger
Deb December 08



See this image larger
Deb December 07


See All Photos (16) ›
SparkGoodies
go to goodies page
Streamers
From:
CAROLYN0107
go to goodies page
Easter Basket
From:
go to goodies page
Valentine
From:
Give GABONGAL a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
Shared Food & Fitness Trackers
 
Interact with GABONGAL
 Add as SparkFriend Send Private Message Leave Comment
Fit at Fifty


Today is the first day of the rest of my life.

I have been a missionary pediatrician at a rural mission hospital in Gabon for almost 23 years now. It's a privilege and blessing to have this ministry but it is hard to find the foods I need to eat healthily here and the time to get the exercise I need, not to mention the heat and humidity that makes me not want to move!!!

I'm thankful for SparkPeople to encourage and give me the tools to live a healthier lifestyle.
Today is the first day of the rest of my life.

I have been a missionary pediatrician at a rural mission hospital in Gabon for almost 23 years now. It's a privilege and blessing to have this ministry but it is hard to find the foods I need to eat healthily here and the time to get the exercise I need, not to mention the heat and humidity that makes me not want to move!!!

I'm thankful for SparkPeople to encourage and give me the tools to live a healthier lifestyle.

Member Since: 6/16/2008

Fitness Minutes: 99,916

My Goals:

My Program:
 I am trying to eat a healthy diet and track my food intake with the SparkPeople food tracker. I'm also trying to get 30 min. of walking or on the Gazelle Edge Trainer each day.


Personal Information:

Other Information:
 I enjoy cross-stiching, putting puzzles together, reading, watching good quality TV shows and movies and playing table games as well as Nintendo DS and computer games.



Read More About GABONGAL - Profile Information moved here. (Updated December 20)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
CAROLYN0107 CAROLYN0107's profile image
FRIENDCODY FRIENDCODY's profile image
CHICOYAYA CHICOYAYA's profile image
KELLY175 KELLY175's profile image
MIDDLEDIDDLE MIDDLEDIDDLE's profile image
JUSWEMINTS JUSWEMINTS's profile image
See All SparkFriends (14) ›
SparkTeams
Team Image Fitbit Users Unite!
Team Image SparkPeople's 5K Your Way Walking Challenge
Team Image Spark Georgia – The Official State Team
 
 
 
My Ticker:
 Pounds lost: 5.0 
0
15
30
45
60
Login to Leave Comment
Comments
  • v CAROLYN0107
    Thanks for visiting my discombobulation blog and leaving a comment. The photo was taken in Indianapolis. My cousin does get around. I get photos several times a week from him.
    HUGS.
    3442 days ago
  • v CAROLYN0107
    I tried to give you a SparkGoodie twice today but SP won't let me get so I'll have to let this note be my Happy Birthday to you. I hope you had a great day.
    emoticon emoticon emoticon
    3517 days ago
  • v CAROLYN0107
    Thanks for the SparkGoodie clown. I like that emoticon. Thanks for taking good care of me this week while I cough! I'm glad you're doing better.
    emoticon
    3537 days ago
  • v CAROLYN0107
    I'm pretty sure that I just ordered Snickers bars, not bags so I'll be able to handle them just fine. Thanks for your offer but no deal on the Snickers!
    emoticon
    3544 days ago
  • v CAROLYN0107
    Thanks for visiting my Triplets blog and leaving a comment. Did you see my 1000th log in blog? 1000 days and 12+- pounds. I will not give up but it is sure discouraging. Imagine what I would weigh if I had not been on SP! How's your ticker doing over there in the States. I hope it is maintaining.

    Triplets doing well.

    HUGS
    3558 days ago
Member Comments (48):  < Previous12345Next >Last >>