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GAYLEP1957
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GAYLEP1957's SparkPage
I have lost and gained the same 20-30 pounds several times in my life. I was at mainteance in the Summer of 2019 and then COVID hit and stressed me out. I gained back 15 pounds. I need to go back to healthy eating and exercising and get back in shape. I want this to be the last time I need to lose weight and from now on live a healthy and active lifestyle.
The older I get, the more important good heath becomes.
Let's do this!
I have lost and gained the same 20-30 pounds several times in my life. I was at mainteance in the Summer of 2019 and then COVID hit and stressed me out. I gained back 15 pounds. I need to go back to healthy eating and exercising and get back in shape. I want this to be the last time I need to lose weight and from now on live a healthy and active lifestyle.
The older I get, the more important good heath becomes.
Let's do this!
Member Since:
7/7/2014
My Goals:
My goal is to get fit so I can go into my "third act" as healthy as possible
My Program:
Tracking daily, lots of fruit and vegetables and water.
Personal Information:
I am 63 years old, newly divorced, have two sons, and three grandsons, 8, 7, and 15 months and a 3 year old granddaughter and another on the way who are the light of my life. I have lived in Northern California all my life. It's great to live less than 2 hours from the ocean or the mountains.
Other Information:
I love to spend my weekends in my garden. I seem to grow enough vegetables for all our friend, family and co-workers. I watch very little TV and read 2-3 books a week.
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GAYLEP1957
- Profile Information moved here.
(Updated January 9)
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Introduction Text
I have lost and gained the same 20-30 pounds several times in my life. I was at mainteance in the Summer of 2019 and then COVID hit and stressed me out. I gained back 15 pounds. I need to go back to healthy eating and exercising and get back in shape. I want this to be the last time I need to lose weight and from now on live a healthy and active lifestyle. The older I get, the more important good heath becomes. Let's do this!
Shown if member clicks "Read More"
My Goals:
My goal is to get fit so I can go into my "third act" as healthy as possible
My Program:
Tracking daily, lots of fruit and vegetables and water.
Personal Information:
I am 63 years old, newly divorced, have two sons, and three grandsons, 8, 7, and 15 months and a 3 year old granddaughter and another on the way who are the light of my life. I have lived in Northern California all my life. It's great to live less than 2 hours from the ocean or the mountains.
Other Information:
I love to spend my weekends in my garden. I seem to grow enough vegetables for all our friend, family and co-workers. I watch very little TV and read 2-3 books a week.
Personal Signature:
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If it is to be it is up to me! California - PST
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1/23/2016:
Tired of my Feast or Famine lifestyle
1/1/2016:
Never Quit Pledge
8/24/2015:
I get by with a little help from my friends ...
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AMURDOCK68
Have a terrific day and an Awesome week, Gayle! --Angie
3 days ago
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MARYPHONE
I hope you had a Capital A day
4 days ago
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HAPPYELF
Hope you have an
Capital A Day!!!
4 days ago
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BARB4RICK
5 days ago
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ANNIEMAROO
Happy Capital A Day, Gayle!!!
5 days ago
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