Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Not-Fried Shrimp with Japanese Cocktail Sauce
Visit SparkRecipes.com
GREGORYCOLE
17,336
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
My special lady friend and I. Trust me whatever was going on was REALLY funny :)
Kevin and I godzilla stomping small children in India. (The kids dad asked us to pose for that photo with him)
I won this staring contest by the way....
See All Photos (14) ›
SparkGoodies
Applause
From:
CD23493338
Pool Table
From:
CHERYLHURT
High Five
From:
CROUCHINGFLEA
Give GREGORYCOLE a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Shared Food & Fitness Trackers
Interact with GREGORYCOLE
Add as SparkFriend
Send Private Message
Leave Comment
I heart Feelings
Hello! I haven't changed my intro in 8 years so I thought it might be time. I have tried many things with varying degrees of success. I started this journey at 455 pounds, and managed to lose 110 on my own. I kept it off for 3 years, then started slowly creeping back up. In March of 2018, I had gastric sleeve surgery (starting at 369 pounds).
Hello! I haven't changed my intro in 8 years so I thought it might be time. I have tried many things with varying degrees of success. I started this journey at 455 pounds, and managed to lose 110 on my own. I kept it off for 3 years, then started slowly creeping back up. In March of 2018, I had gastric sleeve surgery (starting at 369 pounds).
Member Since:
6/25/2010
Fitness Minutes:
14,545
My Goals:
I would be lying if I were to say my only goal is to shift to a healthier lifestyle. I want to be healthy, and I want to be an active person capable of doing all the exciting adventurous things I am interested in. Currently, my weight prohibits me from taking part in many activities like bungee jumping, skydiving, and sitting on folding chairs. I do really want to be as healthy as I can but I want to be smaller, I want to move more easily and I want to be able to enjoy lifes active options!
My Program:
First things first: I have quit smoking with the support of my WONDERFUL wife Andrea. Secondly I am integrating as much exercise as I can. Thirdly I have gotten control of my eating, especially binge eating which was a major problem for me.
Personal Information:
I work in the medical device field. I like the outdoors and playing sports.
Other Information:
Read More About
GREGORYCOLE
- Profile Information moved here.
(Updated August 24)
Page Title
Introduction Text
Hello! I haven't changed my intro in 8 years so I thought it might be time. I have tried many things with varying degrees of success. I started this journey at 455 pounds, and managed to lose 110 on my own. I kept it off for 3 years, then started slowly creeping back up. In March of 2018, I had gastric sleeve surgery (starting at 369 pounds).
Shown if member clicks "Read More"
My Goals:
I would be lying if I were to say my only goal is to shift to a healthier lifestyle. I want to be healthy, and I want to be an active person capable of doing all the exciting adventurous things I am interested in. Currently, my weight prohibits me from taking part in many activities like bungee jumping, skydiving, and sitting on folding chairs. I do really want to be as healthy as I can but I want to be smaller, I want to move more easily and I want to be able to enjoy lifes active options!
My Program:
First things first: I have quit smoking with the support of my WONDERFUL wife Andrea. Secondly I am integrating as much exercise as I can. Thirdly I have gotten control of my eating, especially binge eating which was a major problem for me.
Personal Information:
I work in the medical device field. I like the outdoors and playing sports.
Other Information:
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
3/10/2018:
Well...I done did it
12/19/2016:
Spark goals: vacation edition
11/21/2016:
goals for the week of 11/21
See More Blog Entries ›
SparkFriends
SP_STAFF
JESPAH
CHEETARA79
MLMAVERICK
BIGKELLEH
FITGIRL15
See All SparkFriends (35) ›
SparkTeams
Official Better Sleep Challenge
Official Stress Busting Challenge
The Darker Side of SparkPeople
Living Binge Free
Official 28-Day Bootcamp Workout Challenge
Cholesterol Support
See All SparkTeams (12) ›
My Ticker:
current weight: 269.8
455
408.7
362.4
316.1
269.8
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
STRONGMOMMA2014
Thanks for the add!
2568 days ago
v
Report Inappropriate Comment
My SparkPage
JESPAH
Ah had no idear! :)
2898 days ago
v
Report Inappropriate Comment
My SparkPage
JESPAH
Ah, the monster truck!
Doing okay - watching more white stuff blowing around - argh.
I understand Worcester was hammered by Nemo. You okay there?
2898 days ago
v
Report Inappropriate Comment
My SparkPage
PICKIE98
Had to comment:you are as sick and warped as I am!! Too funny!
3116 days ago
v
Report Inappropriate Comment
My SparkPage
SPEEDY143
on your
I hope your healthy journey is on track
Linda
3135 days ago
Member Comments (22):
1
2
3
Next >
Last >>
Report Inappropriate Page
close ×