HARMONYBLUE

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Read More About HARMONYBLUE - Profile Information moved here. (Updated August 29)




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My Ticker:
 Pounds lost: 7.0 
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24.75
49.5
74.25
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  • v SEESTARS
    thanks for the tips on getting in vegan proteins. I actually have a bunch of pumpkin seeds right now. Will have to try it out.
    3170 days ago
  • v JPONCIN
    Yeah, IKR!? I'm really disappointed about that! However, he has been smoke-free for almost 2 years, which is the longest he's ever been successful. So that's saying something. :)
    3176 days ago
  • v SPUNKYDUCKY
    In answer to your question I am trying for 2-3 lbs a week until New Years/ I was 217 on November 10th - hoping for 213-214 by end of month. The most I have ever lost in 1 month is 14lbs. Notice what minus 15 would be...yeah, so Onederland is calling...Nothing special about New year's it just would be a great way to start the New Year. Based on prior loss, I would anticipate hitting 199 on January 20th - so I thought - why not TRY HARDER. I won't eat less - I am very happy with my 1300-1600 calories a day, but I am not opposed to killing it in the gym to make up some extra ground...I am fit and capable of this degree of exercise, so I thought - you never know. If I don't make it - totally cool, I just do so much better when I have short term goals to help me focus and keep me out of the chocolate bowl...
    3177 days ago
  • v SEESTARS
    my doc thinks I might have carpal tunnel starting and it was compounded by an old neck injury. hence the brace and drugs approach. I had another night of sleep and am feeling much better. headed home and looking forward to the weekend.
    3180 days ago
  • v GOLFGMA
    Thanks for stopping by my blog and for the nice comments. I will share two of the recipes I have already fixed for the appetizer table in a blog later today just of you! Mel
    3181 days ago
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