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Introduction Text I discovered fitness at the age of 29 because although I was skinny, I was weak. I was the anti-athlete. However, not being able to fit in pre-pregnancy clothes forced me to make a choice. New (bigger) wardrobe or join a gym. I joined a gym. I could not run one mile at a 13:00/mile pace. From ages 29 to 46, I worked out and ran lots and lots. Then all of a sudden, I felt burned out. I didn't work out much, ate a lot, and wound up weighing what I did when I was 7 months pregnant with my first son. 127. So at 47, I set a goal to return to optimal running shape. I recommitted myself to a regular exercise plan that included running, walking, and lifting weights. I wanted to set a good example for my children, who are all teenaged and up. I reached my goal weight of 115 on September 8, 2017. While trying to accomplish the weight loss, I also began working full-time again (for the first time in 21 years) at a local public school. My new goal is to find a work-life balance that is fulfilling and life-giving, while maintaining my exercise regimen and not giving in to the binge eating that comes with stress.

To get back my "Boston Body" from when I BQ'd (qualified for the Boston Marathon in 2010) To get my buff arms back - especially important now that I'm performing again - and in sleeveless dresses!

Running 4x per week. "Walking Wednesday" Lifting 2-3x per week.

I enjoy running, hiking, piano, camping, cooking, and learning languages. I speak French and Spanish and would like to learn Slovak and German. For more about my piano performances: www.wecraig.org/jeanne www.youtube.com/channel/UCfo4GSCbtso4C0y Gzl2oBsQ



Add a Link <link>www.wecraig.org/jeanne/</link> <link>https://www.youtube.com/channel/UCfo4GSCbtso4C0yGzl2oBsQ</link>
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