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  • v no profile image BUTTONSTHECLOWN
    Awwwww, thank you for my bear hug!!!! Got into work today and saw the responses to my blog and had a some happy tears.

    Thank you for taking the time and responding and for my wonderful sparkgoodie - it helped put a bounce back in my step (oh wait, that's Tigger that bounces around!)

    Have a wonderful Wednesday! emoticon

    3685 days ago

    Comment edited on: 5/11/2011 7:26:08 AM
  • v no profile image BUTTONSTHECLOWN
    Thank you for the fruit salad sparkgoodie. I absolutely love spring and summer because of the fresh fruit and veggies that you can pick up at farmers markets or fruit stands. emoticon
    3686 days ago
  • v JENNY015
    emoticon Sparkspeople is a wonderfull group and it works. I've learned to take small steps and try different things, If something isn't working don't get discouraged and give up, but to pick myself up and try again. My goals are to lose 5 lbs this month and to keep moving. We can all do this by keeping each other motavated.

    3691 days ago
    Welcome to Smart Carbing!! We are really happy that you joined us. We are a very friendly group and have many successful and knowledgeable members. Our members are on all kinds of plans such as Atkins, South Beach, Protein Power, Low Glycemic. etc. What we share in common is a desire to eat high quality carbs and leave behind the processed sugary ones that cause medical problems and obesity. Feel free to introduce yourself in the proper forum and join in on the threads and challenges. We usually have a few going all the time. Ask question if you need help and share your successes and challenges with us. I hope you like our group!!

    3693 days ago