HELENA260

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Here I'm about 20lbs from my goal weight!!



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My mom gave me the dress and I didnt think I was going to be able to wear it!! WOW!!


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ALADY2BE
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JIBBIE49
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My Ticker:
 Pounds lost: 100.0 
0
30.25
60.5
90.75
121
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Comments
  • v MCLYMORE
    Another Monday is upon us and we are in the month of October. Where has the time gone? Another year is fast approaching; 2010; oh my goodness. Just think the holidays are fast approaching and my thoughts are how I will navigate through the festivities.

    Let me mention planning, we must plan. We should not be afraid of the holidays; we should be prepared for the holidays. Have you ever heard of the 5 P’s; (Prior Planning Prevents Poor Performance)? We must use this philosophy on our journey, the more we are prepared, the more we plan the better we can perform. So the message for the week is planning to be prepared. I find that when I plan ahead I have fewer bumps in the road, especially my meals. Besides, we are embarking upon a permanent lifestyle, we plan to live healthier and longer, so the holidays will continue to come and we will be ready!

    Remember, whatever happened last week, in is the past, you cannot undo it. So if it was a bad week, that week is gone, plan for a better week, speak it into existence, plan the upcoming week and prepare to do it over and over again. Learn the lesson that was there for you and help someone else along the way.

    Remember October is Breast Cancer Awareness Month! Please visit the Breast Cancer Site and click daily to help give a free mammogram, it only takes a minute and it’s FREE!

    http://www.thebreastcancersite.com/click
    ToGive/home.faces?siteId=2

    Have a wonderful week!

    Peace and Blessings!

    Julynn

    4316 days ago
  • v MUMMYLICIOUS
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    So happy to cheer you along in your journey!!

    emoticon emoticon
    4318 days ago
  • v MCLYMORE
    Hello and thank you for adding me as a spark friend, I've added you as well. I pray that y0ou have a successful journey, stay focused, stay motivated, we can do this, we are certainly worth it. Keeping looking up and keep moving forward. God Bless!

    julynn
    4318 days ago
  • v no profile image SEVENKITTY
    Thanks for adding me as a friend!
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    4318 days ago
  • v TMA1913
    Welocome to the team Soror!!
    4462 days ago
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