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    Saint Louis Spark People Rally-Please Come!!!

    OK, so how's the MO Botanical Garden on July 17 at 9 a.m. sound? We could meet at the Visitor's Center and walk around for 2 hours-there's a 'Health Fair' going on the same day, too! If you're a resident of St. Louis County or St. Louis City, admission is FREE before noon-otherwise it's $8 for adults...the place opens at 9 a.m., so it wouldn't be quite as hot then, but we could do 10 as well...lots to do/see here & plenty of walking exercise & time to get to know fellow STL 'Sparkers'!!!

    Hope to see you there-families welcome-check out the Botanical website for admission pricing

    3985 days ago
    How are you, I pray you are taking action and making progress in all your endevors. You are an amazing person, worthy of the good life and love. I am grateful to you for all your help in my efforts to do the same. United We Stand!

    With Love and Support,


    4338 days ago
  • v MACKIE31
    Thank you for your comment on my blog- I am grateful to know that someone else agrees and can enjoy what I've written. I sure hope that these 'epiphany moments' hit you with such force that you can't do anything but keep heading for the target that you've set for yourself!

    Have a blessed day. emoticon
    4459 days ago
    Hi Susan,
    Wishing your well on your weight loss journey. I didn't know there was a StarTrek group on Sparks! I just got out of my groups for awhile. Need to concentrate on job hunting and reducing the amount of emails coming. I can't keep up! I am currently on my shakes again to get off a few number of pounds that came back to me. Hopefully I'll get them off in just a few weeks. Then I'll try to make it a longer stretch than 4 months this time back on food.
    Live long and prosper.
    ~SillyCecelia emoticon
    4471 days ago
    Thanks for the SP goodie. IT is so encouraging to get a surprise. It helps me keep going on this long journey to weight loss. I wish you every success. I am here if you need me.
    4483 days ago
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