See this image larger

See this image larger
Love of my Life

See this image larger


Interact with ICEWYND
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
Login to Leave Comment
    Welcome from another Canadian - you can do this. It takes hard work and a commitment to doing the tracking and being honest with yourself but it is achieveable!
    4908 days ago
    Come on IceWynd, you can do this! :D

    I came from about 230+ pounds to where I am now, and I'm nearly there - if I can do it (the originial couch potato), than anyone can!

    This is a great site, full of articles to read and people who can help, so if you're having trouble or just need a friendly chat, drop me a line and I'll do my best. I have stops and starts too, and this is what it's all about.

    I'm waffling now...dammit... LOL ;)
    5319 days ago
  • v JAKBUR2
    Welcome to Spark People. Hope you find the people here and the site as encouraging and supportive as I do. I too have lost 50 lbs. with Weight watchers and gained 30 of it back. I just have lost 10 lbs of that and am now on to the next 10. Small goals are what keep me going. I love your Cinnamon. What a great name for a cat. My orange cat is named Molly.
    5327 days ago
  • v no profile image KOKO1948
    Welcome to Sparks People and also to 50+ Females.

    I am sure you will find a lot of encouragement here at sparks - lots of great resources are available as well as the encouragement.

    Come often and post sharing how you are doing on your weight loss program.

    If I can answer any questions please contact me.
    5333 days ago