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Shadow, my Direwolf, is coming with me this year!!

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AH, can't wait to arrive at the Gypsy Camp for the Summer!! So many fun activities & fun with art & magikal arts!! I also need to focus on some "self-care" this Summer!!

I think that it is reasonable to lose 10# by the end of Summer camp!! Starting at 271.8#!! Now if I lose 10# by the end of Camp, I would be at 261.8#!! I BELIEVE that is doable!!!! {{I am coming from total couch potato, minimal physical activity, stuff my face continually, hiding in the forest, kind of place!!!!}}


Consistency will be my key word!! I will exercise daily for a minimum of 10 minutes!! I will follow the "MyPlate" guidelines with my physician's recommendations added!! I will watch my calories & portion sizes & measure my food!! I will track my food!!

I realize that to most of you, this doesn't sound like much of a commitment, but.........I have been through a lot since my Hubby died!! I have been in a Grief Coma for 8 years!! The most important thing for me right now is consistency!! I am trying to get a normal routine for my life & thanks to Spark, I will be able to do that!! SparkPeople & my Spark friends & sisters have been my lifeline for the last few years!! They are more than my friends, they are my family!!!!

I suppose the best way to put this commitment to you is that I will do my very best to accomplish my goals & to be consistent in doing so!! And.......I am only a SparkMail away from anyone who needs support or help or just a friendly ear to listen!!


I am a 71 yo widow living on a farm in Illinois. I had GBS in 2001 & went from 327# down to 145# but have regained back to 271.8#. I need to get back on track!! Plus now I am a diabetic!!

Hugzz ~ Jaelle Gitana Luminitsa Nadezhda Tsura Vadoma, a Val'istar Elven Moon Gypsy
KaMp MuGgLeS sUmMeR 24
Ms Jae SlytherDor
House SytherDor
Hogwarts /Tri-Term 21.22.23
Baroness Aislen of the *DI -:Elentari Galadriel:- (Queen of Starlight)
HOGWARTS: 1G - HG2G - HOH3S - 4KM - HOH567H - 8KM - HOH91011S 12 KM HTT 131415SP
Ms Jae Slytherin
(HH Emeritus Prof FrogSpyder)
Lady Jaelle FrogSpyder
Prof Henrietta FrogSpyder
KM - Jaelle Gitana Luminitsa Nadezhda Tsura Vadoma, a Val'istar Elven Moon Gypsy

Member Since: 6/7/2017

My Goals:
1) Eat more fresh food.
2) Cook fresh food more often
3) Follow My Plate Method
4) Curb evening grazing.
5) Lose 10# by September 1st!!

My Program:
I am seeing a DM Nurse Educator & she is directing my care with my Doctor!! I am on a diabetic diet, low carb, high protein to start!! I also got out my copy of "The Spark" & am reading it!! Plus I am using the "My Plate" method!!

Personal Information:
I am a 71yo retired CRN who worked over 30yrs, mostly in Critical Care. Due to the job, I mostly ate only in the evening & fast food. When I married, my husband was a country boy who wanted everything fried & smothered in butter or gravy!! I went from 165# up to 327# . I had GBS in 2001, as did my husband, & I lost down to 145# but because I let him dictate how & what we ate, I regained back up to the 271.8# I weigh now!! I listened to others & did not attend nutrition classes or follow the eating plan & so now I can almost eat as much as a normal person!! I have stretched my stomach pouch!! I really want to lose now because I am feeling miserable & my health is suffering!! My doc is excited that I am here!!

Other Information:
I never had kids so my 2 boy puppydoodles are my "kids"!! They are mini schnauzers, brothers from same litter, & rescue dogs!! Hunter is a bit of a bully & Jody is my cuddlebug!! I also have 4 or 5 (depends on who shows up at meals) farm cats!! They are outside cats & one is a feral bob-tail cat!!

Read More About JAESNEST - Profile Information moved here. (Updated September 30)

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  • v LETHA_
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    Looking to stay focused through the upcoming holiday season? Want to get connected with a team to support you on your journey to a healthier lifestyle? If yes, consider joining the BL “Snow More Excuses” winter challenge starting December 5th, 2018. Each week 11 teams of 24 active members do fun nutritional and fitness challenges to promote a healthy lifestyle. Challenges can be modified to meet your needs. Often we do the challenges in a game form. We have BINGO and TIC TAC TOE. For the fall we had a Cardio Hoedown, World Series, and Sleepathon. I hope that you decide this might be for you. To signup for the winter challenge, copy and paste the link below. Join the team and sign up on the waitlist.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    976 days ago
    How's it goin' GGJ? emoticon
    1031 days ago

    Comment edited on: 9/27/2018 10:43:56 AM
    Do you want me check your TDR?
    1033 days ago
    emoticon Ms Jae,

    If you put this Link down in your Signature, you'll always FIND the:
    RavenPuff & SlytherDor at HOGWARTS


    ::hugs:: HM Annie
    1035 days ago
    Sweetie, you should have your invitation already. I have people I invited after your *owl* took off that are already at the Castle!! Better LOOK again. Maybe your *owl* is injured!!!!!!!!
    1037 days ago
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