JAMESCL2
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  • v RAYLINSTEPHENS
    Hello again Cindy!

    If you click on my picture you will see 2 of the walking teams that I belong to, but there are many more here at SparkPeople.

    I got started doing the Walk Away The Pounds videos and they really burn those calories, get counted as Cardio and help you to lose extra inches too!

    I would be happy to help you find suitable teams if you are interested?

    Hugs, Good Luck with your program,
    Linda
    4451 days ago
  • v NACM07
    Welcome to SP. You're taken a huge step in the right direction. Utilization of all the tools SP has to offer will be helpful, but the support is overwhelming. If you every need anything, feel free to ask. On that note, I have started a new team called Beat the Week where we have new health-related challenges each week. We'd love for you to join and journey with us. Good luck with all that you do. =)

    Natasha
    4451 days ago
  • v BABIE_JANE
    Welcome to Spark People and your class team. There are many tremendously supportive people to help you in your journey to a healthier you here at SP. The tools SparkPeople provides will help in achieving your goals. Start off by getting acquainted with all of the features of the site. If you have any questions please feel free to contact me. Best of luck in your journey to a healthier you.

    ~BJ
    Co-Team Leader SP Class of November 2-8, 2008
    Co-Team Leader Lifestyle Change
    Co-Team Leader Married Life

    4455 days ago
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