JARVISTN

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This was @ Rock City, all the kids and hubby



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my husband and all the kiddies @ the Ocoees.....my stepson is now my height, he loves it..lol..



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Nascar Museum, Talladega Alabama.....I weighed 170 here (I look awful)


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I'm 36, 5.7", married w/3 step-children and one biological babydoll, who is the light of my life....

I run an I.T. Company w/my hubby...

I am working on getting back to the old me...I want to be better emotionally, mentally, and physically...I have yo-yoed w/weight issues all of my life...wasn't so bad when I was younger, because I stayed active...





UPDATE: October 1, 2007, only 7 weeks to go now and I will be giving birth to my daughter. Lord willing and it is a girl like the ultrasound looked, we will be naming her Lexi Faith. I have been coming back on Spark People to motivate myself from eating everything in the fridge during these last few weeks. I have gained 32 lb so far, and it feels like 60, lol. Due date is Nov 23.

Remembering my feelings above takes me back to when I was so anxious to see my new little baby, which is the joy in my life....I thank God everyday that I have been given a healthy daughter....I love watching her each day and seeing the world thru her eyes...watching her grow, and learn......



Weigh-In (Every Tues): Weekly Basis, stay within my calorie range and burn recommended calories...

3/13/11: 195~~


Member Since: 10/27/2006

Fitness Minutes: 488

My Goals:
2010, Starting the yr off right..

1) Begin each day w/a prayer to God

2) Get weight back to 145-150 , lowering fat, building muscle

3) Read entire bible this year (Started this, didn't finish)

4)Get off of cholesterol meds

5)Get life organized, declutter

Find a mentor to learn from.....Be a friend

I have our yearly family reunion coming up in October, I want to fit back into a size 12 pants by that time...I'm in a 15/16 right now...


My Program:
**Spend time daily w/bible study and prayer, with God I can accomplish a healthier me**


1) Sugar Free

2) Exercise Daily

3) Drink gallon of water daily

4) Protein at every meal

5) Lean on friends and family.




Personal Information:
I am married to my business partner and of 5 years, mom/stepmom to 4

Business Owner
www.corptek.cc

Independent BeachBody Coach


Other Information:
I am a sports nut, love Nascar, I am a huge Vols fan.

I love all the CSI's, NCIS both, the comedies on CBS, Biggest Loser, I read alot, love the Twilight Saga, need to read books that will help me continue to grow both personally and professionally....

I have and continue to go thru alot of processes/phases, learning alot about myself this year..




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 current weight: 177.0 
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  • v TX.PATRICIA
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    Wild About Watermelons!

    According to Brownielocks today is National Watermelon Day!

    Watermelons ... a sweet, drippy, juicy way to learn! ;) So let's start out with some watermelon facts:

    Watermelon Facts:
    * Watermelons are more than 90% water. That's how it got its name!
    * For that reason, in ancient times travelers used them as a source of transportable water.
    * They probably originated in Africa, but are now grown around the world.
    * They are part of the gourd family.
    * They grow on a vine and must be replanted yearly.
    * Most people consider them to be a fruit, but horticulturists consider them a vegetable.
    * They vary in size and shape. The Japanese recently even developed a SQUARE watermelon!
    * The outside of the watermelon is the rind.
    * Inside the watermelon you'll find the flesh (the stuff you eat), and seeds.
    * Watermelons can be different colors inside and out, as well as the amount of seeds that they contain.
    * Most watermelons weigh from 5 - 40 pounds, but some get as large as 100 pounds.
    * The 1996 Guiness Book of Records lists the largest watermelon as being 262 pounds!
    * The seeds (like the pumpkin's seeds) can also be roasted and eaten.
    * Some people use the watermelon rind for making preserves, pickles, or relish.
    * That makes the whole watermelon edible!

    Fun nutritional facts about watermelons can be found by visiting:
    http://www.ars.usda.gov/is/kids/nutritio
    n/story9/melons.htm

    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸

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    4018 days ago
  • v no profile image PMMCIVER
    Thanks for stopping by. My first step was cutting my portions. This was an easier start than changing my foods altogether. It takes steps to get where you want to be. We often fail when we go from one extreme to another, or at least I do. Best of luck to you on your weight loss goal by October! emoticon
    4018 days ago
  • v BIKERCHICK74
    HUGS!! The ring does not hurt...I have both ...belly ring too......YOU SHOULD do it!!!!!
    4044 days ago
  • v TX.PATRICIA
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    Welcome to Determination & Accountability! Glad ya joined us, be sure to take a minute and introduce yourself to the team, and jump in on our daily chat thread! We're excited to get to know you and encourage you along your journey!

    ¸.•´¸.•´¨) ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`-:¦:
    *We Can Do This~
    -:¦:-•:*'*:•.•:*'*:•-:¦:-
    One Day at a Time~
    -:... ¦:-•:*'*:• •:*'*:•-:¦:-
    .(¯`v´¯)
    ..`•.¸.•´... ¸.
    (¸.•´ (¸.•´

    4045 days ago
  • v TX.PATRICIA
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    I ’m just cruising around cheering folks through their journey to health!

    “Life only demands from you the strength you possess. Only one feat is possible – not to have run away.” ~ Dag Hammarskjold

    “Only by acceptance of the past can you alter it.” ~ T.S. Eliot

    “Happiness is when what you think, what you say, and what you do are in harmony.” ~ Mahatma Gandhi

    Have a healthy week!!!!

    ps, I lead some great SparkTeams, feel free to visit my SparkPage and check them out!

    4046 days ago
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