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Keep on Running ! !

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My Ticker:
 current weight: 139.0 
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    WOW! Just stopped in to check and you and you're down another 2.5 pounds! Great job....!!!!! Keep it up, just 4.5 more pounds to the end!! I KNOW it has been hard, but you stuck with it! Proud of you!!! :-)
    5377 days ago
    Thanks for your comment on my page! You are doing great!!! And....I HAVE to add that you do not look old enough to have children 19 and 16!!! You are definitely doing something right! My scales go up and down and then one week, they slide down. It takes time and you have lost 4 pounds already! Keep it up, girl!!! You're on your way!!!!
    5394 days ago
  • v LISA_N_20
    Hey Jill! Thanks for the comment. It is hard but as long as we all stick together we can finally see what that goal looks like when it gets accomplished.
    5477 days ago
  • v JBURBS
    Thanks for the comments... my name is Jill
    5479 days ago
  • v no profile image RUTTHY
    Dear Jan, just dont give up! u r doing great. Obiously that u got rid of the body fat and built up some muscles. i bet that you have noticed, that your clothes look a bit bigger on you now. Basicly what happens, fats are transfered into the muscles. Did you know, that fats take 40% room more than a muscles? Just measure yourself. Weight can be very various to different people.
    And one more note: callories you take (1200-1500) is not enough. Eating like this you will slow your metabolisme. Try to take smaller portions and eat about 5-6 tms per day. You will see a difference.
    5479 days ago
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