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James C. Alexander 2006/12/11

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Before @ 225 not my largest of 235 but close.

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8lbs to go. Current 178, goal 170, starting 235.


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    Thanks for the lovely comment you left on my picture! Much appreciated! Congratulations on your weight loss too! You look fantastic! Love your sense of humor on your page. Great stuff! Bel :)
    4092 days ago
    Hi JC - Welcome to Survivors Weight Loss Challenge! We're looking forward to meeting you!

    4806 days ago
  • v ANNE7777
    HI James, welcome to the MP3 Lovers Unite! team. We keep it fun --we have some games & post your playlists to show what you are listening to. On Sunday I award a trophy to the person posting the most songs! Goofy, but fun. I love the photo of you in the black shirt--pretty cool cat! And what a gorgeous family! I see you have made excellent progress on your program! Rock on & Stay Tuned! Peace--Anne
    4810 days ago
  • v TLB513
    Hi, I'm Terri and I'm on a mission. Not the normal, ordinary, SPARK mission...but a mission to help my MP3 LOVERS UNITE team grow and to get some guys to join! As of now, we are a team of 47 with only two guys! (Update: 57 with 10 guys!) They don't mind being the only guys...but I thought I would try to even things up a little bit, while recruiting new members.
    If you like music, whether you have an MP3 player or not, we'd love to have you! We're all working toward the same (but different!!) goals ... a HEALTHY LIFESTYLE and for many of us...music makes the journey so much easier and a LOT more fun!
    Keep on SParkin'... You're WORTH IT!
    Way to go on getting so close to goal! Dedication and determination DO pay off!
    4811 days ago
  • v ROLOHA
    Love your page and your sense of humor! Welcome to the At Goal and Maintaining SparkTeam, we're glad to have you and proud of your accomplishment....hope you'll come to the forum and join right in the discussions to help you stay focused on your new goal - keeping up those healthy new habits and fit weight!! Robin
    4811 days ago
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