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Introduction Text Stay focused!! Keep pushing towards my goals!! Eat healthy !! Make it happen!! Exercise exercise exercise !! Be on your guard; stand firm in the faith; be men of courage; be strong." 1 Corinthians 16:13 (NIV)

Daily: eat healthy 12 gl water 5 fruits n veg exercise stay low end of calories. track daily!! Monthly : lose min 10 lbs Year : Lose 100 lbs Rewards: 10 lbs Fitness equip 20lbs new shirt 30lbs new pants 50lbs massage 100lbs cruise!!!!

I have started keeping track of everything i put in my mouth!! Me and my bff jan1031 are doing this together! we have always motivated each other! Even with her living so far away we can do this together!

I am from Eunice,La

I have been yo yo dieting all my life and am trying to stop that now!! this is an awesome spark to ignite my way of life!

Add a Link Janet ------Eunice, Louisiana Think positive!! and positive things will happen!! Goal for spring challenge Lose 15lbs Keep pushing victory is right around the corner!! Go IRIS"s we can do it!! Janet (jcdubea63) - BUD leader Jasmine (jazziejennings) Lisa (lisa170) Pam (grandmacoo) Rose (boltnut55)
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