Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Taco Seasoning
Visit SparkRecipes.com
JCDUBEA63
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Secrets of Success
Photos
See All Photos (53) ›
SparkGoodies
Easter Basket
From:
DETERMINEDJANET
Bear Hug
From:
PATTYS74
Pinwheel
From:
PATTYS74
Give JCDUBEA63 a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Shared Food & Fitness Trackers
Interact with JCDUBEA63
Add as SparkFriend
Send Private Message
Leave Comment
Recent Message
Board Posts
Fearless Fuchsia's will Bloom this challenge!!
Stay focused!! Keep pushing towards my goals!! Eat healthy !! Make it happen!! Exercise exercise exercise !!
Be on your guard; stand firm in the faith; be men of courage; be strong." 1 Corinthians 16:13 (NIV)
Stay focused!! Keep pushing towards my goals!! Eat healthy !! Make it happen!! Exercise exercise exercise !!
Be on your guard; stand firm in the faith; be men of courage; be strong." 1 Corinthians 16:13 (NIV)
Member Since:
8/1/2009
Fitness Minutes:
95,570
My Goals:
Daily: eat healthy 12 gl water 5 fruits n veg exercise stay low end of calories. track daily!!
Monthly : lose min 10 lbs
Year : Lose 100 lbs
Rewards: 10 lbs Fitness equip
20lbs new shirt
30lbs new pants
50lbs massage
100lbs cruise!!!!
My Program:
I have started keeping track of everything i put in my mouth!! Me and my bff jan1031 are doing this together! we have always motivated each other! Even with her living so far away we can do this together!
Personal Information:
I am from Eunice,La
Other Information:
I have been yo yo dieting all my life and am trying to stop that now!! this is an awesome spark to ignite my way of life!
Read More About
JCDUBEA63
- Profile Information moved here.
(Updated August 13)
Page Title
Introduction Text
Stay focused!! Keep pushing towards my goals!! Eat healthy !! Make it happen!! Exercise exercise exercise !! Be on your guard; stand firm in the faith; be men of courage; be strong." 1 Corinthians 16:13 (NIV)
Shown if member clicks "Read More"
My Goals:
Daily: eat healthy 12 gl water 5 fruits n veg exercise stay low end of calories. track daily!! Monthly : lose min 10 lbs Year : Lose 100 lbs Rewards: 10 lbs Fitness equip 20lbs new shirt 30lbs new pants 50lbs massage 100lbs cruise!!!!
My Program:
I have started keeping track of everything i put in my mouth!! Me and my bff jan1031 are doing this together! we have always motivated each other! Even with her living so far away we can do this together!
Personal Information:
I am from Eunice,La
Other Information:
I have been yo yo dieting all my life and am trying to stop that now!! this is an awesome spark to ignite my way of life!
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Janet ------Eunice, Louisiana Think positive!! and positive things will happen!! Goal for spring challenge Lose 15lbs Keep pushing victory is right around the corner!! Go IRIS"s we can do it!! Janet (jcdubea63) - BUD leader Jasmine (jazziejennings) Lisa (lisa170) Pam (grandmacoo) Rose (boltnut55)
Save Changes
Blogs
4/10/2018:
Determination
4/16/2014:
Happy Easter !!
1/31/2014:
Spartacular February
See More Blog Entries ›
SparkFriends
CCISSEE
PATTYS74
CURIOUSBIRD
URMYLF
SCHOOLNERD
RUTHIESPAGE
See All SparkFriends (212) ›
SparkTeams
Dr. Oz Show Fans
Former Spark Activity Tracker Owners
Official January Jumpstart Fitness Challenge
The Spark Solution (The Official Team)
Official Spring Into Shape Bootcamp Challenge
CHRISTIANS WALKING IN FAITH
See All SparkTeams (10) ›
My Ticker:
Pounds lost: 26.4
0
34.5
69
103.5
138
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
PATTYS74
Hey Janet I still didnt get a chance to text we have a teething crabby baby....lol
2075 days ago
v
Report Inappropriate Comment
My SparkPage
KOBER9999
Happy New Year!
May Everyday of the New Year glow with Happiness
and Cheer for You and Your Family.
Happy New Year!
Spark On!
2300 days ago
v
Report Inappropriate Comment
My SparkPage
GRANDMA1951
Have a wonderful Christmas. Try to find time to exercise and just relax during this busy holiday season.
2309 days ago
v
Report Inappropriate Comment
My SparkPage
1HAPPYSPIRIT
Fuchsia friend: It's a holiday week but let's not stop working towards our goals! Let's stay hydrated and get in as much fitness time as possible! I'm looking forward to a
challenge along with your support and encouragement!
Wishing you a splendid Christmas!
2309 days ago
v
Report Inappropriate Comment
My SparkPage
STEPBYSTEP1955
Warmest thoughts and best wishes
for a wonderful Holiday
and a Happy New Year.
May peace, love and prosperity
follow you always
Fuchsias
2310 days ago
Member Comments (663):
< Previous
1
2
3
4
5
Next >
Last >>
Report Inappropriate Page
close ×