Page Title

Introduction Text I'm great at starting exercise routines and great at starting to eat healthy. What I am not good at is sticking to those routines and making them life long habits. My overall goal these days is to make exercise and healthy eating as vital to me as breathing. It's never been easy and is even harder when you're going through a divorce but I am determined that these habits are going to stick this time.

My goal is to incorporate exercise and healthy eating so that it feels like a natural part of my life and not like something that is temporary.

*Running 3x a week *Cross Training 1-2x a week *Strength Training 1-2x a week



I love to read and to use the computer. As I exercise, I find I want to be outside more and more and enjoying it so much! I love spending time with my boys. They are my life!!

Add a Link
Save Changes