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This is the day the Lord hath made. I will rejoice and be glad in it.

When I was younger I always managed to lose weight. But as I have gotten older I have found it harder to lose weight and keep it off. Although I joined sparkpeople last summer I am just beginning to really understand and use the program. I don't really know much about blogging or posting but I want to learn so I can communicate with my teams and be a blessing and encouragement to others as well as receive it.

Member Since: 7/31/2009

Fitness Minutes: 76,390

My Goals:
My goal is to serve and be obedient to God in every area of my life by taking care of myself physically and spiritually;
To lose this excess weight and keep it off
To regain my health and energy that I may serve God better by encourage others spiritually, emotionally, mentally and physicallyP

My Program:
Daily prayer for guidance from God
and reading the Bible.
Eating healthier and more balanced meal using the spark system of counting calories and nutrients
Using the Spark exercises to increase
my endurance, strength and energy.

Personal Information:
I am a 65 year old mother of 2 daughters
and 1 son. I have 4
grandsons and just
one granddaughter.
I am originally from a small city in Southern Illinois.
After I retired ten
years ago I moved to southern Arizona with my youngest
daughter who is Austistic. God led me
here to Sierra Vista
and He has blessed me
for my obedience to Him in coming here
I can not thank or praise Him enough for His goodness and mercy.

Other Information:

Read More About JLTURNER4400 - Profile Information moved here. (Updated April 15)

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