JOHNBOYACK

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Johnnie Be Good


Hey, everyone - I'm just sitting here in my pajamas, sitting on the treadmill and watching TV while eating a donut for breakfast. I'm starting to think this road might not lead me to the promised land of superb health into my 80's. So I'm starting to make efforts to improve my health - maybe slowly, but it's forward motion (I've given up cola 4 times this year!).

I've been inspired by my wife Wendy (you may know her as wboyack), and I'm glad to go along this journey with her, ...
Hey, everyone - I'm just sitting here in my pajamas, sitting on the treadmill and watching TV while eating a donut for breakfast. I'm starting to think this road might not lead me to the promised land of superb health into my 80's. So I'm starting to make efforts to improve my health - maybe slowly, but it's forward motion (I've given up cola 4 times this year!).

I've been inspired by my wife Wendy (you may know her as wboyack), and I'm glad to go along this journey with her, and with all of you.

Member Since: 10/8/2008

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  • v SHERIEKOCH
    My husband was first to start eating healthy around here. I followed after seeing how he was dropping weight. I stopped drinking cola too. That has helped a lot. It's great when your working together as a couple. I don't feel like I'm on a "diet", we have just changed the way we eat.
    4042 days ago
  • v KATAKITOMOTSIN


    Hi John,

    Just stopping in to wish you and Wendy a very blessed and Happy Valentines Day. The kids too. Don't feed Wendy Chocolate! It's dangerous! LOL
    Flowers are better.




    4084 days ago
  • v KATAKITOMOTSIN
    Hi John!

    Welcome to Spark. We are so fortunate to have you join us. Your wife is fantastic! I love her. She is such an inspiration and such a wonderful person. God has blessed you with a wonderful and "WISE" wife. You should listen to her. LOL. Take good care of both of you.

    I am definitely adding you to my friends list, but NO MORE DOUGHNUTS FOR YOU GUY. LOL. Oh and by the way, its better if you walk on the treadmill, not sit on it. (You are just like Wendy, you make me laugh and smile.)

    Again Welcom
    4091 days ago
  • v KING*GET*FIT
    I saw your comment on Wendy's blog. You have a very inspirational wife. You are a lucky man.
    4220 days ago
  • v no profile image WBOYACK
    Thanks for all you support! It makes a difference! You inspire me to be better.
    4415 days ago
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