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I want to live a healthier life for me and my son

Member Since: 3/19/2008

Fitness Minutes: 0

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 current weight: 170.0 
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  • v STORMY96
    hi Lady, I am posting a new challenge to lose 10 pounds in July come and join me..i need the encouragement, the support of all my spark friends. the link is below.
    2954 days ago
  • v STORMY96

    ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨)¸.•*´¨) ¸.•*¨) ¸.•*¨)¸.•*¨)¸.•*´¨) ¸.•*¨) ¸.•*¨)
    (´¨ ~ Just stopping by to check on you. How is everything going w/ you?~´¨)
    (¸.•´~ (¸.•* ~ (¸.•* ¸.•*´¨) ¸.•*¨) ¸.•*¨)¸.•*´¨) ¸.•*¨) ¸.•*¨)¸.•*¨)¸.•*´¨) ¸.•*¨) ¸.•*¨)
    4314 days ago
  • v STORMY96
    Tracking your calories is the # 1 most important thing. you will be surprised how much you are mindlessly consuming in a day. So keep it in check, by tracking everything you put in your mouth, no matter how small it is!!! Good Luck!
    4869 days ago
  • v L*I*T*A*
    welcome to the team .....sparkpeople class of march 16-22...2008
    so glad you are here and looking forward to getting to know you better and helping you with your lifestyle changes...............join in on the threads on the team and let's get started....................blessings and hugs................lita

    4883 days ago