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Introduction Text Hello: I am an enjoyer of large amounts of delicious food. BUT I know now that this is self indulgent and not good for my health. I am in the process of changing to a more healthy lifestyle with the help of daily Sparkpage articles and messages. I am also exercising daily now which I give myself many points for!!

Better health and smaller pant size. I am starting out with trying to lose 11 pounds. Then if I make that goal, then perhaps another 5-6 pounds.

Daily exercise. TRYING to watch what I eat -I'm getting better at this with each passing day.

Hi I'm from Los Angeles. Alot of great food here.

I love people, music, movies and animals which includes bird watching (... I find it relaxing to watch the birds in my garden /in the birdbath). We also have neat, wild Amazona parrots that fly around LA skies. -I love to spot a flock in the air.

Add a Link "You never know just how strong you are until being strong is the only choice you have" Unknown
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