JULIAINLA
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Julia loves angel hair pasta and garlic bread


Hello: I am an enjoyer of large amounts of delicious food. BUT I know now that this is self indulgent and not good for my health. I am in the process of changing to a more healthy lifestyle with the help of daily Sparkpage articles and messages. I am also exercising daily now which I give myself many points for!!
Hello: I am an enjoyer of large amounts of delicious food. BUT I know now that this is self indulgent and not good for my health. I am in the process of changing to a more healthy lifestyle with the help of daily Sparkpage articles and messages. I am also exercising daily now which I give myself many points for!!

Member Since: 5/19/2008

Fitness Minutes: 3,207

My Goals:
Better health and smaller pant size. I am starting out with trying to lose 11 pounds. Then if I make that goal, then perhaps another 5-6 pounds.

My Program:
 Daily exercise. TRYING to watch what I eat -I'm getting better at this with each passing day.


Personal Information:
Hi I'm from Los Angeles. Alot of great food here.

Other Information:
 I love people, music, movies and animals which includes bird watching (... I find it relaxing to watch the birds in my garden /in the birdbath). We also have neat, wild Amazona parrots that fly around LA skies. -I love to spot a flock in the air.




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  • v SPARKLINGME176
    emoticon 1-6-2021 Happy Wednesday! I'm off to shop in Costco, protected, of course! emoticon A handy hint from me: I write my goals down for the week. I have the entire week to get it done. & check it off as I reach it! I of course have BIGGER goals too. I may not reach them, but get VERY close, then move them to the next week! Works for me! emoticon


    55 days ago
  • v IMLOCOLINDA

    Infuse your life with action. Don't wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen... yourself, right now, right down here on Earth.
    ~Bradley Whitford~

    59 days ago
  • v SPARKLINGME176
    happy end of the year!!!! Let's make it fun! emoticon
    64 days ago
  • v IMLOCOLINDA
    I hope you have a great week and reach all your goals. And you may as well have a little inspiration for the start of your week....have a wonderful week and a Sparktacular Sunday!!

    emoticon S -- Say something nice to someone!
    emoticon U -- Undo a wrong you might have done to someone!
    emoticon N -- Notice and give thanks for all the things in life we take for granted everyday!
    emoticon D -- Don't give up when things go badly!
    emoticon A -- Ask others for help if you need it!
    emoticon Y -- You can accomplish anything!!!!
    emoticon emoticon emoticon emoticon

    219 days ago
  • v SPARKLINGME176
    THX for the B'Day wishes! You are so wonderful! emoticon
    232 days ago
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