JUST_IMAGINE

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Celebrating LIFE and all of His blessings! Focusing on my successes, not my failures!



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Visualize, Believe in Yourself, and Stay Focused!!! We can do it!!


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Hi! I'm Casey! My goal is to learn to LOVE MYSELF & reaching OPTIMUM HEALTH.

"Breathe"...Just Breathe

"It all comes back to me, and how I handle things that matters"

My goal will never again center on a specific occasion or event. My goal will never again be a wedding, birthday, vacation, or reunion, only LIFE itself! Putting higher priority on my health, and making time for ME. Doing that will only make me better for the loved ones in my life!

DAILY RENEWALS: My ONLY goal is to strive for the BEST choices I can make, day by day, moment by moment. Moving forward achieving and maintaining healthy weight loss! I will start out each day reminding myself of these healthy choices.

I have to take my choices more seriously....TODAY! TOMORROW comes and goes too quickly...before I know it days turn into weeks, weeks into months, and there I am still in the same situation. I have to stay CONSCIOUS of my goals, on a DAILY BASIS...MOMENT BY MOMENT.

So, here I am, here to do the best I can each and every day using everything I have to MOVE FORWARD with my plan! For ME, that is as REAL and honest as I can be!



Member Since: 7/23/2008

Fitness Minutes: 12,765

My Goals:
Getting REAL and doing whatever it takes to get healthy!! I want to do it the healthy way, and then I want to be DONE with the excess weight...I want to be DONEBEINGAFATTY!

Remind myself EVERY single morning that I am the main reason I am changing my habits, and that I am the ONLY one who I can blame anything on....It ALL begins and ends with ME.

My motto for this one-way trip is still....ONE DAY AT A TIME, but it is also GIVING IT MY BEST EFFORT EVERY DAY!!


My Program:
Consciously and deliberately eating and enjoying healthy foods...taking my time to acknowledge the process of what I am doing.

EXERCISE is ESSENTIAL!! I WILL KEEP ON MOVING EVERY DAY!!!

Drinking more water and reminding myself of all it's benefits.

Working harder at getting enough sleep, and getting quality sleep by not eating or drinking too late in the evening.

Getting more exercise everyday...adding variety.

Not adding pressure where none is needed, but putting more power into my punch in tackling this problem of MINE.

Making every single day count...for myself and my family!



Personal Information:
I am married to my best friend, and we have three beautiful children...all getting older and bigger by the minute! Before I know it, ALL three will be with families of their own (which will also be a joy!).

I love my family sooo much, and they are my world...BUT I do need to start prioritizing ME time for me to succeed!

My faith and spirituality are my core, and what I rely on most.


Other Information:
I love to spend time with family and friends...what we do is not so important to me, as the fact that we share time together.

I love to walk, bike, workout (although I have to regain my edge), read, play games, watch movies, and anything that makes me laugh and have a good time!




Read More About JUST_IMAGINE - Profile Information moved here. (Updated September 8)




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Comments
  • v LOOKING_UP
    LOVEY page, my friend!! It feels very INSPIRED!!! NICE. Good job on getting 6 miles in--wow! I'm happy if I walk for an hour emoticon !! I got nice and sweaty on my elliptical this weekend which felt very good. Got my hour walk in this morning too--felt GREAT.

    Sounds like your fall is SHAPING UP nicely so far. Mine too--gotta GO FOR IT, right?!! Be good to yourself today--in ALL ways emoticon !! so nice to reconnect with you:-)!!
    3166 days ago
  • v LOOKING_UP
    Hi Casey!! Did you get the boys off to school? How are you doing with one more gone and only one home? Thinking of you and sending hugs!! What's going on with your health goals/plan? Ready to rumble?!!
    3171 days ago
  • v SHANSHE
    Hey Casey! Just stopping by to say hello! How are things?
    Shan
    3178 days ago
  • v KELLY_SS
    Hi! I'm not sure if you're still sparking or not but I'm dropping by anyway to say hello and hope that you are doing well. I've been on a 3 month hiatus from SP and this is my first day back, I'm starting all over again!!

    Anyway, just had you on my mind and wanted to say emoticon
    3189 days ago
  • v LOOKING_UP
    Great to hear from you, my friend!! We've had company the past 2 weeks and have been back and forth to the lake so haven't been online much. Both Sam & Alex are home right now and Sam's girlfriend is also visiting. Sam goes back to grad school on the 21st and Alex leaves for Marquette on the 23rd. I'm helping my dear friend prep for her son's wedding Aug 28-31...his wedding is on Sept 1 so I'll be heading to GB on Aug 28. Busy busy--after that, it will be very quiet for a while!!

    So Ryan is going off to college soon. When does he leave?? Where is he going? It is weird getting used to just one home but also kind of nice once too....special in ways to have time for just your daughter!! Always hard saying goodbye to our kids though. I'm thinking of you!!!! Hope all is well. Thanks for checking in with me. I feel so out of touch!
    3192 days ago
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