JUST_IMAGINE

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Celebrating LIFE and all of His blessings! Focusing on my successes, not my failures!



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Visualize, Believe in Yourself, and Stay Focused!!! We can do it!!


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JETTANALA
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Hi! I'm Casey! My goal is to learn to LOVE MYSELF & reaching OPTIMUM HEALTH.

"Breathe"...Just Breathe

"It all comes back to me, and how I handle things that matters"

My goal will never again center on a specific occasion or event. My goal will never again be a wedding, birthday, vacation, or reunion, only LIFE itself! Putting higher priority on my health, and making time for ME. Doing that will only make me better for the loved ones in my life!

DAILY RENEWALS: My ONLY goal is to strive for the BEST choices I can make, day by day, moment by moment. Moving forward achieving and maintaining healthy weight loss! I will start out each day reminding myself of these healthy choices.

I have to take my choices more seriously....TODAY! TOMORROW comes and goes too quickly...before I know it days turn into weeks, weeks into months, and there I am still in the same situation. I have to stay CONSCIOUS of my goals, on a DAILY BASIS...MOMENT BY MOMENT.

So, here I am, here to do the best I can each and every day using everything I have to MOVE FORWARD with my plan! For ME, that is as REAL and honest as I can be!



Member Since: 7/23/2008

Fitness Minutes: 12,765

My Goals:
Getting REAL and doing whatever it takes to get healthy!! I want to do it the healthy way, and then I want to be DONE with the excess weight...I want to be DONEBEINGAFATTY!

Remind myself EVERY single morning that I am the main reason I am changing my habits, and that I am the ONLY one who I can blame anything on....It ALL begins and ends with ME.

My motto for this one-way trip is still....ONE DAY AT A TIME, but it is also GIVING IT MY BEST EFFORT EVERY DAY!!


My Program:
Consciously and deliberately eating and enjoying healthy foods...taking my time to acknowledge the process of what I am doing.

EXERCISE is ESSENTIAL!! I WILL KEEP ON MOVING EVERY DAY!!!

Drinking more water and reminding myself of all it's benefits.

Working harder at getting enough sleep, and getting quality sleep by not eating or drinking too late in the evening.

Getting more exercise everyday...adding variety.

Not adding pressure where none is needed, but putting more power into my punch in tackling this problem of MINE.

Making every single day count...for myself and my family!



Personal Information:
I am married to my best friend, and we have three beautiful children...all getting older and bigger by the minute! Before I know it, ALL three will be with families of their own (which will also be a joy!).

I love my family sooo much, and they are my world...BUT I do need to start prioritizing ME time for me to succeed!

My faith and spirituality are my core, and what I rely on most.


Other Information:
I love to spend time with family and friends...what we do is not so important to me, as the fact that we share time together.

I love to walk, bike, workout (although I have to regain my edge), read, play games, watch movies, and anything that makes me laugh and have a good time!




Read More About JUST_IMAGINE - Profile Information moved here. (Updated September 8)




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 Pounds lost: 40.6 
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Comments
  • v JETTANALA
    heeeeelllllllooo! made it here this morning to start my day... seeking structure!
    3364 days ago
  • v LIVE_TO_LOVE
    GIRL...! Look at you GO! over 40 pounds GONE! WOOOOO HOOOO!
    emoticon emoticon emoticon
    3366 days ago
  • v LOOKING_UP
    Working on my project all day. I plan to take breaks every 2 hours or so and hop on the elliptical & go for a mile. I have one in so far. Otherwise I get major 'butt-itis' sitting sitting sitting with reading and typing. I figure this will be a good metabolism rev up too!! The project due date is April 23 with a big presentation and completion of everything else by May 1. It is really difficult to filter through information and figure out how to organize it best. UGH. Why did I agree to do this?!! haha!!
    emoticon emoticon
    3367 days ago
  • v LOOKING_UP
    Oops-got your boys mixed up there--sorry about that!! I bet staying home for Easter and just appreciating each other is JUST what you want to do!! Hope you had a great day:-)!
    3369 days ago
  • v LOOKING_UP
    My mom is only 77 but her arthritis has been very crippling. She hurts a lot--can hardly move her shoulders, walks slow and with a funny gate. She does incredibly well with it all though--stays busy with church and her buddies. She is out to dinner or lunch 5 times/week!! Very active social life;-).
    3369 days ago
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