OVERWORKEDJANET
I live IF (noon to 7-8), but it only works if you limit what comes in your house and how often you eat in those self-prescribed 8 hours! It's all in my head and I'm the one who needs to fix it. I did Siebold several times. He has some goods points as do Beck and a host of other authors.
I still haven't found that key to unlock my magical "give a cr@p" door. 15 hours ago
TIME2CHANGE84
When we try to lose weight alone sometimes we can feel isolated and do so little. Together we can attain our health and weight loss goals. Great Minds Think Fit!! 1 day ago