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Me at my son's wedding August 1 2009

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2017- More ups (on the scale) than downs... but starting fresh... Read the book "The Shift"... it was a great inspiration to me. I started my new outlook and journey on Jan 16, 2017... My page title was Fabulous Fifties- in 2010 when I was 55.. Now I am 62.. so changing my title to Sensational Sixties!... Here we go.... I see next year this time in my mind very clearly... 50 lbs down!!!

If you want to see your dreams come true.. you have to wake up!

2010-If you want to make good use of your time, you've got to know what's most important and then give it all you got. - Lee Iacocca

What fits into my busy schedule better-- exercise for one hour a day.... or being dead 24 hours a day???? (gotta love it)☺

Member Since: 3/17/2007

Fitness Minutes: 15,247

My Goals:
1.(1/15) Lose 10 lbs by Valentines day -lost 8.4 (yea!)
Note: 2/16-weighed-179.6- Met my goal of losing 10.4 lbs!
New Goal: (2/14) Lose 8 lbs by St Patricks day-
2. Track food and fitness every day
3. Find a motivational quote to live by each day and put it on my computer desktop to view
4. Blog to inspire others or just for confirmation for myself

My Program:
Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be cumbered with your old nonsense.
- Ralph Waldo Emerson

I am tracking my food and fitness and weight everyday. I have set short term goals and long term goals. I am comparing myself to know one else. I am in it to be a better me--not become someone else!

Personal Information:
My name is Karen, I am 55 years old this year -Jan 5, 2010. i have been married to my husband, Randy for 27 years since May 28, 1983. I have 4 boys and one grandaughter, and a new Daughter-in-law- Kayla- August 1, 2009. I live in McPherson, Kansas
Jan 5-2017.. 62 years young!... to be continued....

Other Information:
I enjoy crocheting, biking and walking with my husband in the summertime. I also enjoy walking on nature trails. Cooking for my family is always fun, and I am in the process of trying to get all my recipes put together to pass on to my boys- who also like to cook!

Read More About KSUEY55 - Profile Information moved here. (Updated February 4)

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 current weight: 185.2 
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