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KURTZIE1998
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Joyce's Page
One Step More
A hill is not too hard to climb taken one step at a time.
One step is not too much to take, one try is not too much to make.
One step, one try, one song, one smile, will shortly stretch into a mile.
and everything worthwhile was done by small steps taken one by one.
To reach the goal you started for, take one step more, take one step more. James Dillet Freeman
I find the rewards of today in letting go of the ...
One Step More
A hill is not too hard to climb taken one step at a time.
One step is not too much to take, one try is not too much to make.
One step, one try, one song, one smile, will shortly stretch into a mile.
and everything worthwhile was done by small steps taken one by one.
To reach the goal you started for, take one step more, take one step more. James Dillet Freeman
I find the rewards of today in letting go of the regrets of the past. Anything I have done in the past no longer has a hold on me. I am living in this present moment and reaping the rewards of living for today.
Although I cannot see into the future, I know that the choices I make today may affect my health and well-being in the next few days or even years from now. So I rely on the wisdom of God to be the source for my decisions.
My goals for this year:
1. To be active on teams and with team mates
2. Make/Check schedule each day and prioritize time/activity
3. Take "Me" time
4. Continue to keep journals (prayer and weight/food/exercise).
I appreciate all the people on my teams and realize how much support they give me. Between them and my hubby who is very supportive I feel I am very blessed.
Member Since:
6/10/2013
Fitness Minutes:
132,075
My Goals:
To lose 1/2 a week
Minimum steps per day 6400
To do Strength training at least 3 times a week (includes my yoga videos)
To do Cardio (mostly walking) at least 5 times a week
Take a complete rest day, including cutting back on computer time
My Program:
Track and monitor food, also watch fats and sugars.
Exercise - try to burn 250-500 calories a day
Drink Water - 6-8 glasses a day
Work on eating slower.
Personal Information:
In Feb 2021 I will be married 57 years to Don who is definitely my soul mate. We were blessed with 3 children who in turn blessed us with 10 grandchildren and 7 great grandchildren and # 8 coming in May 2021
I am active in Red Hat Society, belonging to the Rhody Red Hatters of Florence OR.
Active in church activities and lead a ecumenical Bible Study.
Love to go out with friends to lunch and any fun activity. Like to read although haven't been doing that, like all kinds of music and also play computer games.
Other Information:
Completed a number of Sparks challenges and also completed a number of virtual walks.
Joyce K. - Oregon coast - Pacific Time
5% Challenge - Determined Daises
Biggest Loser Challenge - Scarlet Dragons Winter Warriors
BLC Rounds - Crimson Butterflies
My Fitbit ID -
http://www.fitbit.com/user/3MX5WK
Read More About
KURTZIE1998
- Profile Information moved here.
(Updated January 12)
Page Title
Introduction Text
One Step More A hill is not too hard to climb taken one step at a time. One step is not too much to take, one try is not too much to make. One step, one try, one song, one smile, will shortly stretch into a mile. and everything worthwhile was done by small steps taken one by one. To reach the goal you started for, take one step more, take one step more. James Dillet Freeman I find the rewards of today in letting go of the regrets of the past. Anything I have done in the past no longer has a hold on me. I am living in this present moment and reaping the rewards of living for today. Although I cannot see into the future, I know that the choices I make today may affect my health and well-being in the next few days or even years from now. So I rely on the wisdom of God to be the source for my decisions. My goals for this year: 1. To be active on teams and with team mates 2. Make/Check schedule each day and prioritize time/activity 3. Take "Me" time 4. Continue to keep journals (prayer and weight/food/exercise). I appreciate all the people on my teams and realize how much support they give me. Between them and my hubby who is very supportive I feel I am very blessed.
Shown if member clicks "Read More"
My Goals:
To lose 1/2 a week Minimum steps per day 6400 To do Strength training at least 3 times a week (includes my yoga videos) To do Cardio (mostly walking) at least 5 times a week Take a complete rest day, including cutting back on computer time
My Program:
Track and monitor food, also watch fats and sugars. Exercise - try to burn 250-500 calories a day Drink Water - 6-8 glasses a day Work on eating slower.
Personal Information:
In Feb 2021 I will be married 57 years to Don who is definitely my soul mate. We were blessed with 3 children who in turn blessed us with 10 grandchildren and 7 great grandchildren and # 8 coming in May 2021 I am active in Red Hat Society, belonging to the Rhody Red Hatters of Florence OR. Active in church activities and lead a ecumenical Bible Study. Love to go out with friends to lunch and any fun activity. Like to read although haven't been doing that, like all kinds of music and also play computer games.
Other Information:
Completed a number of Sparks challenges and also completed a number of virtual walks. Joyce K. - Oregon coast - Pacific Time 5% Challenge - Determined Daises Biggest Loser Challenge - Scarlet Dragons Winter Warriors BLC Rounds - Crimson Butterflies My Fitbit ID -
http://www.fitbit.com/user/3MX5WK
Personal Signature:
(Shown after Message Board Posts)
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Faith is our power to know there can be no true unhappiness or disappointment when the Divine is at work. Joyce K. - Oregon coast - Pacific Time 5% Challenge - Determined Daisies Team Biggest Loser - Scarlet Dragon - Winter Warriors My Fitbit ID -
http://www.fitbit.com/user/3MX5WK
Save Changes
Current Status:
Blogs
1/3/2021:
New year, new dreams
9/25/2020:
A friend sent this to me and I want to share...
7/8/2020:
Dare to be
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My Ticker:
current weight: 175.0
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DIANNEMT
Happy Daisy Day--just a bit late! Hope it was good and this whole week will be good!
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CFODEL
Sorry I'm late - Happy belated Daisy Day!
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JINLYNN
Happy Daisy Day to YOU! I hope your special day was filled with all the things you enjoy most.
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HEARTMEND
Happy daisy day!
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CYBERQUEER
Happy Daisy Day! You rock!
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