I want to be the smile I want to see the change I want to be your friend From the start and once it starts It never ends I want to be your pal I want to be around I want to be your friend When you are down I want to be the sunshine On your smiling face I want to be the moon No, I want to be ocean Where all we do is float Under the sun on the rolling sea Oh, I want to be the sunshine No, I want to be the moonshine I want to be the night time lullaby When you're so afraid And I think I found a way To put a smile on your lonely face I think I found a way A way to break down all the walls I think I found a way to say I think I found a way to say hello I think I found a way Without saying anything at all
CLARK TERRELL H / GRAVATT CARTER RANDOLPH / PRIVETT BARRY THOMAS
Wishing you a Happy Valentine and many good wishes to you through out our journey to a healthy lifestyle. 710 days ago
OKBACK2MEAGAIN
It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.
Here are some of the members comments written on a Survey Monkey poll:
“The ITCs help me find new ways to add healthy choices to my life. “ “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “
“Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”
If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread. https://www.sparkpeople.com/myspark/grou ps_individual.asp?gid=25339