LADYHYJINX
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My intent is to better myself in mind, body, and Spirit by taking better care of myself.

My goal is to use food as nourishment for my body and not for coping with the world. I want to listen to my body and eat from hunger, stopping when I am satiated. Food is a blessing, not a crutch.

I want to remain flexible, healthy and able to live a physical lifestyle, walking, playing with Grandbabes, travelling, and embracing each day.

I want to dance. Please join me...........choose to dance....

'I hope you never lose your sense of wonder
You get your fill to eat
But always keep that hunger


May you never take one single breath for granted
God forbid love ever leave you empty handed
I hope you still feel small
When you stand by the ocean
Whenever one door closes, I hope one more opens
Promise me you'll give faith a fighting chance

And when you get the choice to sit it out or dance
I hope you dance
I hope you dance

I hope you never fear those mountains in the distance
Never settle for the path of least resistance
Living might mean taking chances
But they're worth taking
Lovin' might be a mistake
But it's worth making

Don't let some hell bent heart
Leave you bitter
When you come close to selling out
Reconsider
Give the heavens above
More than just a passing glance

And when you get the choice to sit it out or dance
I hope you dance
(Time is a real and constant motion always)
I hope you dance
(Rolling us along)
I hope you dance
(Tell me who)
I hope you dance
(Wants to look back on their youth and wonder)
(Where those years have gone)

I hope you still feel small
When you stand by the ocean
Whenever one door closes, I hope one more opens
Promise me you'll give faith a fighting chance

And when you get the choice to sit it out or dance
Dance
I hope you dance
I hope you dance
(Time is a real and constant motion always)
I hope you dance
(Rolling us along)
I hope you dance
(Tell me who)
(Wants to look back on their youth and wonder)
I hope you dance
(Where those years have gone)

(Tell me who)
I hope you dance
(Wants to look back on their youth and wonder)
(Where those years have gone) '

~ Lee Ann Womack lyrics




Member Since: 3/10/2006

My Goals:
I want to become the healthiest woman I can be in mind, body, and Spirit. I love the woman that I have become, but believe in always striving for more. My goals are: ~ To stop using latenight snacking as a coping tool ~ To make drinking water a real habit ~ To be more flexible and stronger ~ To develop better sleep patterns ~ To destress my life


My Program:
I CAN DO THIS!! ~ I follow the Bright Line Eating plan. The foundation is NO sugar and flour, 3 meals and NO snacks in between meals. I weigh my food, limiting my quantities according to the guidelines. My new lifestyle of eating mostly freggies has given me great freedom from food thoughts. My body and mind are transforming.



Personal Information:
My husband and I spent our career life in the Air Force. We are proud parents and grandparents. We have never lost our desire to live life with passion.


Other Information:
I love to make beaded tapestries, crochet, knit, needlepoint, play Mah Jongg, walk, and , of course, DANCE!!!
My spiritual life and beliefs are paramount to me and the focus of my life.




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Comments
  • v JOEGIRL6113
    Hi, Carol, welcome to the **Earthwalkers** team! Since you are going to be doing a lot of walking we can certainly use the miles on all teams. Good luck to you! Rosy
    4872 days ago
  • v SHERRILOU47
    Hi Carol, Just had to come by and say hello. Yes, we are starting at about the same weight. I weighed 181 this morning. I have only been here at Sparkpeople for about 2 weeks, but have really been motivated to do this. There are some really great people here, and losing weight and changing our lifestyle with other people sure is easier and lots more fun. I am really happy to meet you and we will have to watch those scales go down,down,down....together we can do this.. Looking forward to spending time with you... Have a great day. By the way , I love your dress for your son's wedding. You look beautiful...
    Sherrilou
    4880 days ago
  • v CROSSSTITCHNANA
    Hi Carol!
    It's so great to have you as a member of our 60+ LQQking To Lose 50+ team! We have a great group of ladies that truly care about each other and our successes and bumps in the road. Everyone is so supportive and willing to discuss anything that might come up.
    Your Sparkfriend Sheryl
    4880 days ago
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