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Be the parent and role model my children need. * Lasting energy. * Ability to wear whatever is in my closet and enjoy seasonal sales * Feel more comfortable in my own skin. * Enjoy wild travel adventures. * prevent work related injury * live older, healthier and longer * the WOW factor * regain my drive and be emotionally fulfilled.

"To read without reflecting is like eating without digesting."
- Edmund Burke

Member Since: 7/31/2007

Fitness Minutes: 3,056

My Goals:
Run 5k in under 30 minutes.

Climb a 100ft tree.

Loose half my weight.

For a more complete list of my goals, check out:

My Program:
Vegan (influenced by Thrive Diet and Eat to Live)

Long walks, swimming and physically demanding preceptorship.

Personal Information:
Happily married, mother of two. An artist. Currently living in Kelowna, British Columbia. I'm 5'11"

Other Information:

"Laziness is nothing more than the habit of resting before you get tired."

"I'm a great believer in luck, and I find the harder I work, the more I have of it." - Thomas Jefferson

"We cannot direct the wind, but we can adjust our sails." - ?

"It's not trespassing when you cross your own boundaries." - ?

"Great opportunities to help others seldom come, but small ones surround us everyday." - Sally Koch

"There is no cosmetic for beauty like happiness." - Lady Blessington

"You can't get ahold of water by clutching it. Let your hand relax though, and then you can experience it." - Wayne Dyer

"Two men look out through the same bars; one sees the mud and one sees the stars." -Frederick Langbridge

"Activity and sadness are incompatible." - Christian Bovee

"Remember that a kick in the @$$ is still a step forward." - Anonymous

Read More About LAURAZLSK - Profile Information moved here. (Updated March 16)

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My Ticker:
 Pounds lost: 386.0 
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  • v DS9KIE
    Hi I’m glad you have joined Eat to Live team. Feel free to look all the message boards and ask many questions.

    Eat lots of fruits and veggies.

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    3060 days ago
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    Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

    So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!
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    3275 days ago
  • v HEATHER1969
    Happy Easter... Hope your having a fabulous weekend emoticon emoticon

    Hope to see you come out and play with the BC GIRLS TEAM ... emoticon
    3753 days ago
  • v RIVERLEAF1772
    How are you doing? I haven't heard from you lately.
    3773 days ago
    thanks for popping by my page :) i look fwd to continuing the healthy lifestyle journey together! congrats on all your positive changes, you are doing great! love love love your collages!!
    3788 days ago
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