LCDDUB
350,000-499,999 SparkPoints 399,615
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day 175 of my streak for "Consume at least 8 cups of water per day." earned 7/9/2016



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Continuing this journey, rough as it might be some days...

Carpe Diem

Continuing this journey, rough as it might be some days...

Carpe Diem



Member Since: 5/30/2014

Fitness Minutes: 156,011

My Goals:
To lose 5#'s each month. To weigh 170# by my birthday next year. To start a business for a variety of reasons...

My Program:
 Daily workouts; alternating between upper, lower and core with cardio to start it off. Trying to maintain a low calorie range of eating during the day. Watch out for cravings. Learn to move more during the day, stay away from too much "couch potato time".


Personal Information:
Married to a great young lady 34 years next month. 2 sons, Grampa to 3 dogs and 2 cats...


Other Information:
 Retired, but don't enjoy it. Just being honest, as I didn't plan well for this chapter of my life.



Read More About LCDDUB - Profile Information moved here. (Updated May 11)




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