LEIGHADAVIS73

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My Family, My Greatest Blessing!



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"Little black dress" Feb. 2007



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April 2003


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  • v no profile image FIT4BRIT
    Hi, I noticed you are a fan of the Biggest Loser... I just started two new groups "The Biggest Loser Workout Club" which is a series of workout videos with the Biggest Loser trainers Bob, Jillian and Kim along with some of the former contestants of the Biggest Loser, and "The Biggest Winner - How to Win by Losing" with the Biggest Loser's Jillian Michaels, in her high-energy workout designed to keep us on track with our fitness and weight loss goals! If you would like to take a peak heres the address

    (This is the Biggest Winner - How to Win by Losing)
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=16418

    (This is the Biggest Loser Workout Club)
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp

    Britney

    4606 days ago
  • v HICAT2
    Hi welcome to SP. I'm glad you're here. Take advantage of all sp has available.
    Your a nurse that's wonderful! This may help you get a pedometer. The one recommended is the OMRON hj-112 pedometer. You can find it for under$20. I love mine. It has encouraged me to walk more.
    So then a team you can join is 10,000 steps / day.
    We track our walking on another free site.
    www.walkertracker.com
    Please feel free to add me as a comrade. I go by the same ID hicat2.

    Well best of luck on your journey.
    donna
    4931 days ago