LINDAMARIEZ1
 
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Wishing you a great weekend!


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HAPPY-CATHE
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  • v HAPPY-CATHE
    "We are all accountable for ourselves. Think of yourself as a precious commodity, and then protect your investment each day."
    -Monica Brant

    emoticon emoticon emoticon Wishing you a Happy Friday emoticon emoticon emoticon
    1 day ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    The more love you share, the more love you’ll have. Gail Lynne Goodwin
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    💖❤💜💛

    Thanks for the visit to my Spark page!
    It was great to receive your words of encouragement. I
    always love to have support on this journey as it helps
    me push onward to my next goal! Thanks!

    💖❤💜💛


    1 day ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ✿• ¸...•*•.` (*•.¸✿*✿¸.•*)`. •*•...¸• ✿

    A mix of resistance training and aerobic exercise is best, but the real secret is consistency. If you find something you like to do, that makes it much easier to remain consistent. Start one thing and do it consistently. When that habit becomes natural, add on a new skill. For example, walk to get the mail, or to the mall instead of driving. When this feels easy, add additional time or distance to your walk. Exercise won't seem difficult or hard when added in small increments. Plus, soon it will just become a part of your day!

    ✿• ¸...•*•.` (*•.¸✿*✿¸.•*)`. •*•...¸• ✿
    2 days ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Have a colorful & fun Wednesday!! emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon emoticon emoticon emoticon
    2 days ago
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