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Read More About LISAZAMBRANO - Profile Information moved here. (Updated September 27)

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 Pounds lost: 21.0 
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    How are things over there? I wanted to check in on each and every one of my friends today and see how everyone is doing! Are you making progress? Remember that progress can mean a lot of different things-- from weight lost to muscle gained to simply FEELING better.

    So, drop my by page and let me know how things are going for you!
    3735 days ago
  • v SBEAR5
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    Hi Liza! Hope you're doing well! I just wanted to invite you to join the SA team EPIC challenge. It's a month to month challege and our 3rd leg is about to begin this coming Sunday! the first month of EPIC showed over a 65 pound loss over all the members who participated! THAT is amazing! We don't have tallies yet for leg 2, but it LOOKS like leg 2 will be even BETTER! Come join us, and see yourself meet your goals!

    You must signup BEFORE Saturday at 10pm! NO late signups! Hope to see ya!

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    3736 days ago
    Howdy fellow San Antonio Team member!!! I want to personally invite you to join the second leg of the San Antonio Team challenge-- the EPIC Challenge!

    If you are looking for a great way to learn everything you need to know, find support and motivation at every turn AND really build up those healthy habits, please stop by the team and sign up! This challenge is appropriate for all levels of fitness, new members and veteran members, alike!

    To sign up, just follow this link and read all the instructions carefully!

    Hope to see you sign up soon!!!
    3763 days ago
    Hey San Antonio Sparker----- how is 2011 going so far? I am leaving you this awesome comment because I want you to stop by the San Antonio Spark Team and check out some of the new threads and new people who have joined the team since December!

    A lot of people stumbled over the holidays and now that they have passed, it is time to pick ourselves up and JUMP back in the deep side of the pool! Whether you are restarting-- or JUST beginning-- we can help you! It is a new year and time for a NEW YOU!

    Being on a weight loss journey can be lonely-- but if you get active on your spark team, you will have hundreds of people who would be happy to cheer you on!

    Sometimes on our journey we need a really giant boost of motivation-- if you find yourself in a place where you need help staying on track or getting BACK on track, please visit this link:

    Hope to see you replying to threads really soon!
    3805 days ago
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    Heya friend!

    As we round out another year, don't forget to look over your goals and make some updates or changes! A New Year is always a great time to tweak your routine--- and remember that the San Antonio Spark Team members are here to help you figure out new solutions to old problems! We want to help you succeed and whether you have fitness questions, nutrition questions, or you just need a friend--- we are ALWAYS here!

    Come help us make 2011 EPIC-- stop in over at the San Antonio Spark team page and welcome some new members or start a new topic!

    I can't wait to see everyone grow mentally and emotionally but shrink physically! WOOHOO!!!

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    3819 days ago
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