1CRAZYDOG
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* Surround yourself w/people who unconditionally support you and help others to do the same. Chrissy Carew ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
1CRAZYDOG
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* Rather than search for love, be love. Rather that wish for change, be the change. Embody kindness, and let your generous spirit guide you. Chrissy Carew ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
1CRAZYDOG
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* Negative people present us with an accelerated personal growth opportunity. Gail Lynne Goodwin ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
1CRAZYDOG
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* If we dive deep enough into ourselves, we will find the one thread of universal love that ties all beings together. Mata Amritanandamyi ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
1. Wake Up !! Make the choice to have a good day and live a healthier lifestyle! 2. Dress Up !! The best way to dress up is to put on a smile. A smile is an inexpensive way to improve your looks. 3 . Learn!! Read as much as you can and gain knowledge about living a healthier lifestyle! 4. Stand Up!!..... For what you believe in. Stand for something or you will fall for anything. 5. Look Up !!.. to your next goal and reward. What do you need to do in order to meet or exceed that goal? 6. Reach Out !!... by encouraging others and being supportive in their times of need. 7. Lift Up !!.. Your spirit....as this journey is not only about your body and weight loss but the changes with your mind and soul too! 8, Get moving !! ... Find ways to incorporate exercise into your daily routine. Sneak in as much exercise as possible! *Many thanks to -WRKNG2ABTTRME- for sharing this. 3 days ago