LIZANDRASHAW
50,000-59,999 SparkPoints 58,592
SparkPoints
 
Photos
See this image larger
Someone would like walkies please!



See this image larger
planted some purple basil, cinnamon basil, and lime basil in the spiral.



See this image larger
My new ocotillo!


See All Photos (205) ›
SparkGoodies
go to goodies page
Orchid
From:
LINDA!
go to goodies page
Valentine
From:
MERMAIDLIFE
go to goodies page
Hug
From:
TWEETYKC00
Give LIZANDRASHAW a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
Shared Fitness Tracker
 
Interact with LIZANDRASHAW
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
LSHAW5's SparkPage


I'm 63 years old and have been trying to hold off a knee replacement since age 39. Cancer survivor 18+ years, Case manager for a non-profit in permanent supportive housing. Distinguished Toastmaster and 2012 Semifinalist International Speech Contest.. Blogging and Twitter diva. Love reading, writing, swimming, gardening, cooking, the mad man with the blue box, dragons, my dog, fermented foods, my Instant Pot, and altered art.
I'm 63 years old and have been trying to hold off a knee replacement since age 39. Cancer survivor 18+ years, Case manager for a non-profit in permanent supportive housing. Distinguished Toastmaster and 2012 Semifinalist International Speech Contest.. Blogging and Twitter diva. Love reading, writing, swimming, gardening, cooking, the mad man with the blue box, dragons, my dog, fermented foods, my Instant Pot, and altered art.

Member Since: 8/15/2016

Fitness Minutes: 89,892

My Goals:
Avoid knee replacement for another 10 years. Healthy blood pressure. Working on a 10% weight loss, then will hold for a while and then do it again.

My Program:
 Lifestyle change. I'm more concerned about a balanced, sustainable lifestyle than the number on the scale.



Personal Information:

Other Information:



Read More About LIZANDRASHAW - Profile Information moved here. (Updated February 1)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
Blogs
See More Blog Entries ›
SparkFriends
SHARONKHARTER SHARONKHARTER's profile image
MWARNER211 MWARNER211's profile image
TSHAWGER TSHAWGER's profile image
BLESSEDMIRANDA BLESSEDMIRANDA's profile image
CHRISTINEBWD CHRISTINEBWD's profile image
LORIEN4OU LORIEN4OU's profile image
See All SparkFriends (141) ›
SparkTeams
Team Image SparkPeople's Limited Mobility Challenge
Team Image Official SparkPeople GarminTeam
Team Image Gilbert Sparks (Leader)
Team Image Kombucha Kurious & Fond of Fermenting!
Team Image Living Homegrown
Team Image Emotional Eaters
See All SparkTeams (19) ›
My Ticker:
 February Minutes: 2,108
0
500
1000
1500
2000
Login to Leave Comment
Comments
Member Comments (242):  123Next >Last >>