LRJUSTUS1
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I've learned to expect more from myself, not to accept excuses.

Member Since: 11/20/2015

Fitness Minutes: 6,121

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Read More About LRJUSTUS1 - Profile Information moved here. (Updated February 15)




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Comments
  • v COOKWITHME65
    Wishing you and your family a happy and healthy New year! You inspire me to eat well and colorful.
    757 days ago
  • v BLESSOME
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    To a joyful present and a well-remembered past. Best wishes for Happy Holidays and a magnificent New Year.
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    773 days ago
  • v NVRGIVINGUP
    Thank you so much for that information. I just went to Dr Berg’s site and watched a few videos about that subject and you are right. So I will have to adjust my coffee. Thanks once again and I appreciate the heads up! 👍
    783 days ago
  • v TEXASHSMOMOF3
    Thank you and yes!! We absolutely do need to find what works for us.
    784 days ago
  • v OKBACK2MEAGAIN
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the BL “Snow More Excuses” Challenge that starts early December. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For the Fall we had Cardio Hoedown, World Series and Sleepathon. I hope that you decide this might be for you you can leave your name on the waitlist for the Winter challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339
    800 days ago
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