LU42PU64
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UPDATE:
Rejoined 4/9/10-Another new beginning! Back at 167 and before I reach higher numbers, I intend to be serious about this plan. I'm really into plan in my head and on the computer.....need to put it into action.




I have recently lost 13 pounds, down from 168 to 155 (on a good day). Am stuck stuck stuck for months. I'm entering my late 60's and except for my body, and those brain cells going away, I still feel 16 (on a good day). It is a subject, dieting, that I like to chat about.. Am not at all great with the computer, so bear with me please.


Member Since: 8/21/2008

Fitness Minutes: 1,350

My Goals:
Enter a summary of your goals, or just a few you would like to share.

My goal is to weigh 140, and to be able to maintain that weight. I also want to partake in exercises that I enjoy.


My Program:
Give an overview of what you are doing to meet your goals.

Updated (April 2010)..Am following sparkpeople nutrition values and working their workout suggestions.
____________________

I am following a diet, and I have joined curves, go bowling, and take water aerobics. Mind you, I don't do this every day, or as much as I should!



Personal Information:
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I am retired and live in sunny Florida (where hurricanes are known to occur).


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Read More About LU42PU64 - Profile Information moved here. (Updated April 11)




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My Ticker:
 current weight: 176.5 
176.5
168.625
160.75
152.875
145
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Comments
  • v SANDRA0011
    "If you can imagine it, you can achieve it; if you can dream it, you can become it."
    ****William Arthur Ward****

    Have a wonderful Friday emoticon emoticon
    3943 days ago
  • v CRAZYGAGRANNY
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ♥ .•*´¨````
    *`*♥*-:¦:-
    .•*´.•*´.•*´``
    ♥ .•*´¨ MAY YOUR DAY♥
    -:¦:- *,~* ♥*~ ~,`*}*¸.•*¨}*.•*¨}
    ¸.•*¨}*.•*`BE FILLED WITH SUNSHINE
    ♥´¨IN YOUR HEART¨}♥} -:¦:- .`*,~` ¸.•´*
    *-:¦:- {~{¸*¸.•´* *♥´AND HUGS .•*´.•*´*♥´.•*
    *-:¦:- ¸.•*.•*¨ •*´.•*ALL AROUND YOU´.•*´
    .•*´.•*´.•*´.•* ♥ .•*´Barbara¨```` *`*♥*-
    ♥ .•*´¨```` *-:¦:- ¸.•*.•*¨ .•*´.•*´.•*´.•*
    ♥ .•*´¨```` ♥ .•*´¨```` *`*♥*-:¦:-

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    3982 days ago
  • v SANDRA0011
    emoticon one day at a time
    4007 days ago
  • v GUCCI-MOMMA
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

    WELCOME to the ... SPREAD THE SPARK TEAM . The members here are always willing to lend a hand, an ear, or a shoulder.The people here are very supportive and will encourage you on to your successes. They have done it for me and they will do the same for you!! Welcome on board for some fun and challenges.

    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

    Marj

    Leader: World's Best Grandmas and Grandpas Team
    Leader: Sparkle N Shine Team
    Leader: Creating A New You Team
    Leader: New Beginnings Team
    Leader: Fit & Fab Team
    Leader: Spread The Spark Team

    4008 days ago
  • v CRAZYGAGRANNY
    emoticon emoticon emoticon emoticon


    Welcome to Sensational 60's and Beyond! We are so glad you have picked our team to continue your journey on. We have so many fun filled forums and loads of motivated and inspirational people that are always available if ever you need support! So jump right in and I can't wait to get to know you better.
    Hope your day is filled with sunshine and hugs!

    Barbara


    TEAMS I AM PROUD TO LEAD::
    **Sensational 60's and Beyond
    **Away the Pounds for Abs
    **Sweet Temptations
    **Grandpas and Grandmas Are Special
    ** Earth Movers and Shakers
    **40’s and Up..Sculpting A New U
    ** Spark Georgia – The Official Team
    **Spark Georgia Rallies Team
    **“Herbs, Supplements and Vitamins


    4016 days ago
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