LUCILLE23

SparkPoints
 
Awards

 
Interact with LUCILLE23
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
 
 
 
 
 
My Ticker:
Login to Leave Comment
Comments
  • v CHIRORENGO
    emoticon . Hope you had a great weekend.

    United We Shed - The Weight Motivational Message:

    The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn.-- Alvin Toffler

    How willing are you to learn something new? How open are you to new perspectives?

    Only when we're open can we really hear what's being said or really see what's happening or really experience the moment.

    Openness demands that we be willing to move to places we've never been before. It asks us to continually challenge the foundations of our belief systems so we can test out new ideas. And to do that, we need to accept insecurity.

    Make this week all about committing to the changes you want to see and learning new things.

    Have a great week

    Health & Happiness
    Anastasia & Cindy emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3985 days ago
  • v CHIRORENGO
    emoticon emoticon How are things going with you? How are your goals shaping up? Feel free to drop by my page or the team homepage and give us an update.

    United We Shed - The Weight Daily Motivational Message:

    If you want things to be different, perhaps the answer is to become different yourself.-- Norman Vincent Peale

    We all have goals, but if we want them to come to fruition WE need to make changes ourselves. Think about what you want to become and then think about what you need to DO to make these things become a reality. It is within your reach!

    Have SPARKtastic Day!

    Health & Happiness
    Anastasia & Cindy
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3995 days ago
  • v CHIRORENGO
    United We Shed- The Weight Motivational Message:

    Even if you're on the right track, you'll get run over if you just sit there. ….James Allen

    Too many times people attempt to live their lives backwards: they try to have more material things or money, in order to do more of what they want so they will be happier. The way it actually works is the
    reverse. You must first BE who you really are, then DO what you love to do, in order to HAVE what you want.

    The formula for success is first Be, then Do, then Have. If our material abundance reflects the quality of our BEING, then how much do we focus on what we are actually DOING? As with everything in life, it’s a matter of balance.

    How do we keep our inner fire alive? 2 things, at minimum, are needed: an ability to appreciate the positives in our life – and a commitment to action. Every day, it’s important to ask and answer these questions: ‘What’s good in my life?’ and ‘What needs to be done’?

    Are you on the right track towards your goals?
    Have a SPARKnificent day!

    Health & Happiness
    Anastasia & Cindy


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    3996 days ago
  • v CHIRORENGO
    emoticon Hi, I'm back. My sincerest apologies for disappearing but I needed a mental and physical break. I hope all has been well in my absence. Please stop by the team page and let us know how you are doing.

    United We Shed - The Weight Team Motivation:

    Nothing can add more power to your life than concentrating all your energies on a limited set of targets.-- Nido Qubein

    The 80/20 rule says that on a list of 10 tasks, only 2 of those tasks will return 80% of the value of the entire list. Look at your ‘to do’ list for today. Which tasks are directly related to what you most want in life? Find the 2 high value items on your list and tackle them first. These tasks are the ones that really move us forward.

    Many of us actively avoid the top 2 priorities because they are more challenging than the rest. If they are to lead us to worthy goals, they are undoubtedly asking us to move into new territory in thinking and acting, and this can be scary. Howver this is also REWARDING! This week Follow the 80/20 rule!

    Have a beautiful Day!

    Health, Commitment & Happiness
    Anastasia & Cindy
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    4003 days ago
  • v CHIRORENGO
    emoticon . Thank you all for your support this week. It really does mean a lot to me. It has been crazy. This is one week when i really second guessed my reasons for going back to school. i survived AND I kept up with my eating and workout goals. Therefore despite my grades, I will be happy.

    Hopefully you had a good week. Please stop by my page and let me know how you are doing.

    United We Shed - The Weight Motivational Message:

    "What I want in my life is compassion, a flow between myself and others based on a mutual giving from the heart."-- Marshall B. Rosenberg

    One of the virtues that is often over looked is compassion. To find true compassion in someone is a gift, to have it a talent. In this site, I have seen so much compassion that I don't think people actually understand what a gift they are giving to others each day as they motivate and support one another.

    Today I am saluting you for being part of a network of people trying to support each other emoticon

    Have a wonderful weekend. Hopefully you have an extra day off

    Health, Compassion & Happiness
    Cindy & Anastasia

    Happy Valentines Day
    4072 days ago
Member Comments (132):  123Next >Last >>