LUCY2780

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Celebrating my grandparents 50th "wow" with my nephew Abraham, that cutey!!



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My gorgeous ,not to mention ,witty daughter/princess/goofy gurl & my oldest son with his "huh" look!


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My Ticker:
 current weight: 143.0 
155
146.25
137.5
128.75
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Comments
  • v CAROLJ74
    I am so glad to see you back!!! How have you been!
    3475 days ago
  • v CHIRORENGO
    emoticon - Hope all is well. Sorry if I have disappeared but back in school and working full time. I haven't forgotten you. Keep up the great job with your daily goals.

    United We Shed - The Weight Motivational Message:

    If you had a friend who talked to you like you sometimes talk to yourself, would you continue to hang around with that person?-- Rob Bremer

    Thanks to the power of our inner critics, most of us have a very poor opinion of ourselves. Yet self-contempt merely keeps us miserable and stuck in our mediocrity.If we were to make only one change to transform the quality of our lives, we might try sending a little love our own way. Unkind criticism is never part of a meaningful critique of you. Its purpose is not to teach or to help, its purpose is to punish. We all deserve to be loved, start by loving yourself today.


    Health, Love & Happiness
    Anastasia & Cindy
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3961 days ago
  • v CHIRORENGO
    emoticon Hope you are progressing well. I'm sorry I haven't been able to send messages as often as I used to. It has been quite challenging to get to a computer in between everything, but just know that I am always available and you are in my thoughts. I LOVE this team emoticon . To me, it really is more of a family.

    United We Shed- The Weight Motivational Message:

    Everything you need you already have. You are complete right now, you are a whole, total person, not an apprentice person on the way to someplace else.-- Wayne Dyer

    Close your eyes and imagine that everything you have and everything you are is enough. You don’t need to be better or different -- you’re great just as you are. Can you experience the peace and contentment that owning that perspective brings?

    Moving into such total acceptance does not mean that we stop growing. It means that we accept who we are and do not criticize and put ourselves down. We can make outwardly changes towards our goals, as we love ourselves on the inside. Eating right, exercising and making healthy lifestyle changes is your way of loving yourself and your body.

    When we can accept who we are now, we open the doors to our own inspiration to do and be even more!

    Have a SPARKtastic day and week.

    Health, Love & Happiness
    Anastasia & Cindy
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3975 days ago
  • v CHIRORENGO
    emoticon . Hope you had a great weekend.

    United We Shed - The Weight Motivational Message:

    The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn.-- Alvin Toffler

    How willing are you to learn something new? How open are you to new perspectives?

    Only when we're open can we really hear what's being said or really see what's happening or really experience the moment.

    Openness demands that we be willing to move to places we've never been before. It asks us to continually challenge the foundations of our belief systems so we can test out new ideas. And to do that, we need to accept insecurity.

    Make this week all about committing to the changes you want to see and learning new things.

    Have a great week

    Health & Happiness
    Anastasia & Cindy emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3982 days ago
  • v CHIRORENGO
    emoticon emoticon How are things going with you? How are your goals shaping up? Feel free to drop by my page or the team homepage and give us an update.

    United We Shed - The Weight Daily Motivational Message:

    If you want things to be different, perhaps the answer is to become different yourself.-- Norman Vincent Peale

    We all have goals, but if we want them to come to fruition WE need to make changes ourselves. Think about what you want to become and then think about what you need to DO to make these things become a reality. It is within your reach!

    Have SPARKtastic Day!

    Health & Happiness
    Anastasia & Cindy
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3992 days ago
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