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Hello. This currently resonates with me:
"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow."
- Melody Beattie

Member Since: 10/11/2010

Fitness Minutes: 210

My Goals:
*To live in Hope &
Love, not despair &
*To have love &
energy available for
*To have love &
energy available for
*To be able to search
for & see Reality &
not a distortion
created by my fear.
*To create a way of
life that brings true
freedom to myself &
*To build confidence
in my ability to
manage my life, my
emotions, my
*To not be afra

My Program:
Current Daily specifics:

Wake before 8:30am

Stretch for 10mins

Eat a healthy breakfast

Drink 1 full bottle of water (750ml)

10mins of HEART-RAISING exercise
Regular Activities:

Go out to Peaks - Flying with Ash / walking

Organize house


Meet friends
One simple, achievable change at a time, moving on when fully ready.
When I succeed analyze why. When I fail remember what has caused me to succeed before and work out how to bring that cause about again ('Solution Focused' not problem focused).
The reason I am trying this 'Solution Focused' way is because focusing on positives/solutions gives me hope&shows me a way forwards. Focusing on negatives/problems consumes me with despair.

Personal Information:
I live in Sheffield, UK.
I have been alive for 29 years.
xx :o) xx

Other Information:
A Tear And A Smile.
I would not exchange the sorrows of my heart
For the joys of the multitude.
And I would not have the tears that sadness makes
To flow from my every part turn into laughter.
I would that my life remain a tear and a smile.
A tear to unite me with those of broken heart;
A smile to be a sign of my joy in existence.
I would rather that I died in yearning and longing than that I live
Weary and despairing.
I want the hunger for love and beauty to be in the
Depths of my spirit.
The waters of the sea become vapor and rise and come
Together and are a cloud.
And the cloud floats above the hills and valleys
Until it meets the gentle breeze, then falls weeping
To the fields and joins with brooks and rivers to
Return to the sea, its home.
The life of clouds is a parting and a meeting.
A tear and a smile.

Read More About LUCYGHINN - Profile Information moved here. (Updated March 18)

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