LUVGOODMUZIK
10,000-14,999 SparkPoints 10,025
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New Beginning - Jan. 2013 (last time starting over)



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my reality check photo



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Taking Charge


Can't stay away from Spark no matter how hard I try. Lol!
Can't stay away from Spark no matter how hard I try. Lol!

Member Since: 1/17/2009

Fitness Minutes: 11,680

My Goals:
1. Love to myself no matter what size I am.

2. Realize deprivation just leads to indulgence later.

3. Find alternatives to the sugary treats.

4. Reach my goal size by Nov 2015.

My Program:
 Just get out and do it.

I decided to bypass the calorie tracking this time around.

Walk 3-4 miles 6 days-a-week.

Strength train 3 days-a-week.


Personal Information:
A mom on a mission to get healthy and get fit.

Other Information:
 I can use all the SparkFriends I can get, so feel free to drop me a line. I love to read the blogs and will not hesitate to drop a few words of encouragement. Let's do this!!



Read More About LUVGOODMUZIK - Profile Information moved here. (Updated January 2)




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Team Image 40 somethings with 25-49 pounds to lose
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My Ticker:
 current weight: 220.0 
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Comments
  • v PLATINUM755
    emoticon Thank you for the add and making me part of your journey. emoticon Here's to our success, one day at a time, one step at a time!
    3453 days ago
  • v TIAGAYEPFA
    If you can walk, you can run, right? Ha ha! I really enjoy it, but I realize it's not for everyone. The key is to find exercise you enjoy and will continue to matter what, and always include strength training! Have a wonderful evening! emoticon emoticon
    3455 days ago
  • v KACYISWINNING
    LOL at trying to sweep the floor with it but getting stuck. haha I know the feeling!! Can't drop it like its hot no more...gotta set it down like its warm! emoticon
    3455 days ago
  • v VERONICAVW_140
    Hi friend! Thanks for the add. I've added you back. Lol, I am glad there is another person out here who wants to be bootylicous!!! We can do it! I know if we just stick with it we will see some good results. And so will everyone else!ha ;)
    3455 days ago
  • v TIAGAYEPFA
    Thanks so much! It was so nice to get back to my goal size at age 40. Definitely in better shape than I was at age 25. I was just skinny then, now I'm FIT! emoticon I know you can reach your goal too! And saw you live in New Orleans. I just registered for the New Orleans Rock n Roll Marathon in March! - Tia
    emoticon
    3456 days ago
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