MANSMAMOMI

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Read More About MANSMAMOMI - Profile Information moved here. (Updated June 3)




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 current weight: 145.0 
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Comments
  • v SCHNOOTIE
    Hey how are things? Just thought I would swing by and say hello :)
    2862 days ago
  • v no profile image PIPERSFRUITBAT
    Hi!
    2938 days ago
  • v BARBBF
    Thanks for adding me as your friend!


    3478 days ago
  • v JSPEED4
    Thanks for inquiring about my progress. I lost a pound and am in some festivities, so I have gained it back. I planned on losing two pounds this April! I still can.

    I am getting more into the zig-zag diet plan--- remembering about eating every three hours, only as much as I think will carry me through those hours' activities.

    And I am more into the daily calories, and reducing simple carbs, than I am into getting the best mix of macro-nutrients. I feel good with that mix, but can't always afford the food to get it. I do aim for at least 40 grams of protein daily and to keep fats under 60 grams a day. Plenty of vegans follow those guidelines, as I did for a few years.

    I have great northern beans and millet on hand and the wild greens are growing nicely now--plus I bought several bunches of parsley and I have three servings of cooked meat in the freezer.

    I really want to get a scooter. Or, I really want to have a bicycle fixed up that I can use often. I really want to get my student loan paid off. Oh, well. I really do have some goals and health is key to other goals.
    3508 days ago
  • v COACHPENNY
    Doing okay...... just so busy lately, I've not had much time to keep up with things. Taking a little vacation soon so that should help!

    Hope things are going well with you emoticon
    3539 days ago
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