RUTHIEBEAR I so much appreciate you taking time to read and comment on my blogs this week. Your caring helps keep me going. My SP friends are the best. I hope you have a blessed week. Ruthie 2 days ago
WEARINGTHIN
Sure. You can do that technique twice in a row. Also, you might want to read a little on good sleep hygiene, and if that doesn't work, consider talking to your GP. Glenn 2 days ago