MELVEGGIE
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  • v BARBIEE52

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Amelia,
    Today is a good day to start Challenge #16, the day to start something new.
    Start where you are...use what you have...do what you can.
    Even if starting slow, it's still a start, just do the best
    you can to finish Challenge #16.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ~Barb~ (SPIRIT WOLVES)
    658 days ago
  • v LABRADOODLEMOM
    I love carnations. Thank you! emoticon
    722 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon Taking the first step emoticon

    emoticon Once you take the first step of a workout, the rest just seems to fly by. The first step can even be easy. Begin with a walking program to build endurance, then move to jogging and running. emoticon Just keep moving and make healthy choices as frequently as possible! emoticon

    Let's rock this Summer X-Weighted Challenge. It doesn't matter if you are a Dwindling Diva, a Neon Ninja or a Spirit Wolf-----WE ARE IN THIS TOGETHER!!

    emoticon I hope you are making progress on your weight loss journey! emoticon

    723 days ago
  • v UNICORN212
    Welcome to the Ninjas!
    725 days ago
  • v BARBIEE52
    emoticon NINJAS,
    How you start off Week 1 of Challenge #15 is up to you!
    Get up, get moving, and make Week #1 the best week ever!!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ~~~ emoticon from Barb~~One of the SPIRIT WOLVES~~ emoticon ~~~
    726 days ago
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