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Introduction Text My attitude about eating and exercise has been in terrible shape. I have made meal planning and tracking my food a priority. MORE water and more VEG!!! 10 days in and six lbs less. For reals this time. Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus." Philippians 3:13B-14

167-new shoes 164- new dress 161-salon highlights Complete 5k in less time in June. DONE 6/11/2011 Complete 5k in better shape in October. DONE 10/01/11 Go 30 miles before I turn 30. DONE 8/31/12

Aiming for 10 minutes of heart pumping exercise 3-5 days a week! week 2- squat/plank during commercials week 3- walk 3 days a week week 4- at least one cardio video completed a week week 5- walk 4 days a week week 6- run one day a week week 7- 2 cardio videos a week week 8- run 2 days a week

Royal Family 5k Feb. 2011 Time-42:45 Stop, Drop, and Run 5k June 2011 Time- 39:23 Disney's Halloween 5K Oct. 1, 2011-no idea, but fast!

Teaching is my passion and thankfully I get paid. I enjoy TV shows from Netflix because I cannot stand to wait a week for the next episode!

Add a Link Maleigha EST Embrace a healthy body by 09/12/21 Met my original goal 1/12/13! "And of course you can't become if you only say what you would have done" http://www.bloodwater.org/
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