MFLYNN8
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Sit ups are easier this week


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Read More About MFLYNN8 - Profile Information moved here. (Updated June 21)




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Comments
  • v ONEDOGLVR
    I love yoga too. The place I go is outside by the river. It is so beautiful and peaceful! And best of all it is FREE!! Debbie
    433 days ago
  • v RAYLINSTEPHENS
    Thank you Maleigha - the only difference between maintenance and losing is the number on the scale. Both take the same amount of effort.

    Get your Cardio in - Cardio is absolutely necessary for weight-loss. You are so close to your goal - you can make it happen!

    One day at a time.

    Huggers,
    linda & the bubba
    434 days ago

    Comment edited on: 7/16/2019 12:15:48 PM
  • v 911BRAD


    emoticon Maleigha, that's how it's done... one pound at a time! Great work on week one of the challenge!
    Wishing you continued success in the coming weeks~

    Will look for you on our journey to better health~

    Brad
    437 days ago
  • v RAYLINSTEPHENS
    So sorry - I missed welcoming you to the Dawg Team!

    We're really glad to have you in the kennel this challenge - it's a fun team.

    Wanna play fetch? emoticon emoticon

    Huggers,
    linda & bubba
    438 days ago
  • v MARYANNGI
    Are you ready for the Summer 5% Challenge. Please check your Spark Mail and join the Spirited Underogs! It's going to be a great Challenge!
    449 days ago
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