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Introduction Text I am very happy to be teamed up with such an amazing group of people at this moment of my life. Everything I have ever done in life has always been all or nothing, it has not always served me well. Today, I am looking for that balance, not only with nutrition but in all parts of my life. I want to take that middle road, gracefully and purposefully and slowly for a change. Namaste, Jeannie August 2012 I was inspired by Founder3 to add my current thoughts about my journey so I can look back and assess. Well we have an empty nest now. My husband was laid off. We are adapting to being with each other 24/7. Green smoothies have entered my life and my weight has gone down and my stomach is way flatter. I am moving to include physical activity but I am fundamentally lazy and really resist it. I feel good! My alcohol consumption is nearly zero. Can't drink and lose weight! Energy is way up. Positivity is on the rise.

Are to achieve maximum health. To stay informed. To inspire others. To stay at a healthy weight once I get there.. Figure out my "goal" weight. Transition to maintenance. Vary my exercise. Be more connected

One green smoothie in the AM Tracking all my food Finding and doing exercise I enjoy Helping others when possible





Add a Link “Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” – Carl Bard
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