Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Perfect Pasta Primavera
Visit SparkRecipes.com
MINTTEAINIOWA
17,344
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
My baby!
Just a couple of goofs
See All Photos (15) ›
SparkGoodies
Happy Face
From:
GRANDMABEAST63
Diamond
From:
AURA18
Coffee
From:
GRANDMABEAST63
Give MINTTEAINIOWA a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Interact with MINTTEAINIOWA
Add as SparkFriend
Send Private Message
Leave Comment
Eat glitter for breakfast and shine all day.
I love Jesus, dogs, music and my people. I work full-time and also have a few volunteer roles at my church. I am a life-long Iowa girl. I have been a Spark People user off and on for years. I'd love to be Spark buddies! :)
I love Jesus, dogs, music and my people. I work full-time and also have a few volunteer roles at my church. I am a life-long Iowa girl. I have been a Spark People user off and on for years. I'd love to be Spark buddies! :)
Member Since:
12/25/2015
Fitness Minutes:
3,393
My Goals:
-Lose 84 lbs by 8/27/2020.
-Lose an additional 56 lbs by (currently no date set).
-Lose an additional 59 lbs by (currently no date set).
My Program:
-Intermittent fasting.
-No more than 100 carbs a day/occasionally 106 a day
Personal Information:
These things are a part of my life:
*hypothyroidism* *pre-diabetes* *obesity* *high blood pressure* *depression* *anxiety* *hope* *happiness* *joy*
Other Information:
Read More About
MINTTEAINIOWA
- Profile Information moved here.
(Updated January 18)
Page Title
Introduction Text
I love Jesus, dogs, music and my people. I work full-time and also have a few volunteer roles at my church. I am a life-long Iowa girl. I have been a Spark People user off and on for years. I'd love to be Spark buddies! :)
Shown if member clicks "Read More"
My Goals:
-Lose 84 lbs by 8/27/2020. -Lose an additional 56 lbs by (currently no date set). -Lose an additional 59 lbs by (currently no date set).
My Program:
-Intermittent fasting. -No more than 100 carbs a day/occasionally 106 a day
Personal Information:
These things are a part of my life: *hypothyroidism* *pre-diabetes* *obesity* *high blood pressure* *depression* *anxiety* *hope* *happiness* *joy*
Other Information:
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
3/15/2021:
Trying Something New!
9/20/2020:
Self-Sabotage and Mental Roadblocks
7/7/2020:
Comparing Pictures
See More Blog Entries ›
SparkFriends
MONIQUEDVA
LEGENDIS
LITTLEREDHEN8
NANAFITZPATR1
IWILLSTILLRISE
FROLICINFLORIDA
See All SparkFriends (17) ›
SparkTeams
Weight Watchers/ww
*Sparkling Fairytales*
Team 300 lbs.Plus
Girlies Ditching a +100 pounds + !!!
DONE Being The Fat GIRL!
My Ticker:
Pounds lost: 69.6
0
44.75
89.5
134.25
179
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
BREEZE70
Good morning. Thank you for the encouragement on my sparkpage. Have a blessed day
25 days ago
v
Report Inappropriate Comment
My SparkPage
SWEET_HONEY_BEE
74 days ago
v
Report Inappropriate Comment
My SparkPage
LOLABRUG3
Just wanted to say hello to a neighbor. I lived in NE Nebraska for forty years. Spark on!
78 days ago
v
Report Inappropriate Comment
My SparkPage
IWILLSTILLRISE
Thank you for the SparkGoodie. :) Have a fantastic week!
78 days ago
v
Report Inappropriate Comment
My SparkPage
MSANN59
Thank you so sweet have a great week ❤️
78 days ago
Member Comments (43):
1
2
3
Next >
Last >>
Report Inappropriate Page
close ×