MIRFA71

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I am a mother of 3 boys. i put on 10 kgs of body weight with every kid. the maximum i weighed was 96 kgs a few years back. somehow i had managed to come down to 90 kgs in the past couple of years. but the weight was yo-yoing. i have developed a few medical conditions like high b.p, joint pains etc to name a few. i want to lose weight as well as get healthy and get off all the medications.
I am a mother of 3 boys. i put on 10 kgs of body weight with every kid. the maximum i weighed was 96 kgs a few years back. somehow i had managed to come down to 90 kgs in the past couple of years. but the weight was yo-yoing. i have developed a few medical conditions like high b.p, joint pains etc to name a few. i want to lose weight as well as get healthy and get off all the medications.

Member Since: 8/26/2012

Fitness Minutes: 12,648

My Goals:
* Be a healthy ME.
* Adopt a healthy life style.
* Bring down my BP to normal levels.
* Eat good, healthy and nutritious food within my daily limits.
* Get off all the medications as soon as possible.
* Lose the extra piled on pounds.
* Do atleast 10 mins of fitness activity.

My Program:
 * Tracking my daily food intake.
* Tracking my daily fitness activity.
* Trying to do a minimum of 10 mins of fitness activity which is mainly walking.



Personal Information:
I am from Hyderabad. My kids do keep me busy all day long.

Other Information:
 I love to read, watch movies, listen to music, surf the net and try out new recipes. sometimes I do some craft work also. lately I have been trying my hand at crochet.



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Comments
  • v WALLAHALLA
    You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato salad gets iffy, and the flies die from happiness. You may think you have overeaten, but it is patriotism. ~Erma Bombeck
    Happy Independence Day!
    emoticon emoticon emoticon emoticon emoticon emoticon

    2843 days ago
  • v LORRAINE10141
    Thanks for visiting and commenting on the “67 ways to a healthier you” link. Enjoy the journey. *SMILE*
    2865 days ago
  • v 68ANNE
    I am stopping by to make sure you are having a sparkly Saturday....lol....smile. My newest goal is to go to the gym twice this week...Do you have a new goal?
    2917 days ago
  • v FATHIMAHAMED
    "BEAUTIFUL WOMAN AWARD"

    Hi! Just a shout out to congratulate you!

    You are the recipient of the Beautiful Woman Award!!

    "Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

    Again, Congratulations Beautiful!

    Thanks for spreading a little beauty, love, friendship, and support into my life!

    2918 days ago
  • v KOMAL53
    Hi!!Just a Shout Out to Congratulate you!!
    You are t6he recipient of the Beautiful Woman Award!!
    "Once you have been given this Award,you have to paste on the pages of 8 women you know you know who deserve it.If you recieve more than 3 ,you know you're really beautiful!!If you break the Chain nothing will happen,but it's always good to know that you're beautiful inside and out!!
    Again Congratulations Beautiful!!
    Thank You for being a great Friend and giving me so much support and encouragement through your comments!! emoticon emoticon emoticon
    A fantastic Week to you too My Friend!!
    2922 days ago
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