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Introduction Text I will not throw in the towel and just give up trying! From 2010 til 2019, I lost 60+ pounds. This last year, I gained almost 15 of it back. I lay back and let life and old habits happen. So once again, I take up SP pledge and limit what goes in and workout more regularly. I give up trying to catch up or schedule my days. Exercise WILL happen and so will healthier eating! My why is simple, being healthier for those around me. Look out 2021, I’m coming for ya!

1. Bed before 11:00 2. 1300-1500 cal./day 3. Cardio/ST 4. 5 freggies/day!

I use Leslie Sansone Dvd’s in winter, even during the summer on hot days! SP workout generator for ST and my Physical Trainer, Alicia, for motivation to push myself!! My eating guidelines are set by SP.

I live in Oklahoma (Piedmont) with my retired husband, Dale. Mya and Timmy are my dogs. We now also have a rescue kitty, Grey, who loves our new house! We are living a block away from our grandkids now, and other daughter and hubby live a days drive away! Family is closer and more precious these days.

Things I enjoy doing in my down time: crocheting, my IPad , reading! I am a stay at home wife. SP and I have been fast friends for 9 yrs. now and I look forward to many more happy years together!!!

Add a Link MissLori5-Lori Central time zone Piedmont, OK Member 5% Daisies Member of Purple Phoenix BLC team I can do all things through Christ who gives me strength-Phil.4:13
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