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Introduction Text Winter is giving way to spring, talk about thankful! My tulips are coming up, a sign of newness and beauty! This winter has been a rocky one as my body adapts to a different climate and lifestyle. However, things are improving as I find my niche in church life and develop a somewhat stagnant routine to my days. A healthy lifestyle is my goal. Slowly but surely I will get there-always have been a turtle, you know!

1. Bed before 11:00 2. 1300-1500 cal./day 3. Cardio/ST 4. 5 freggies/day!

I use Leslie Sansone Dvd’s In winter, walk outside in summer! SP workout generator for ST.! My eating guidelines are set by SP!

I live in Oklahoma (Piedmont) with my retired husband, Dale. Mya and Timmy are my dogs. We now also have a rescue kitty, Grey, who loves our new house! We are living a block away from our grandkids now, and other daughter and hubby live a days drive away! Family is closer and more precious these days.

Things I enjoy doing in my down time: crocheting, my IPad , reading! I am a stay at home wife. SP and I have been fast friends for 9 yrs. now and I look forward to many more happy years together!!!

Add a Link MissLori5-Lori Central time zone Piedmont, OK Member 5% Daisies Member of Purple Phoenix BLC team I can do all things through Christ who gives me strength-Phil.4:13
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