MMAZZIE
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MMAZZIE is a SparkPeople Motivator!

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Comments
  • v GRAMMYFIT
    Thank you for adding me. If you ever need anything - just holler!
    3842 days ago
  • v CUTESUZYQ
    Hello and Welcome to the Organized Life Team! emoticon Be sure to join us in the forums for lots of great ideas and information.
    3842 days ago
  • v SWEETLEXIE520
    Hi! Thanks for adding me as a friend! You're going to do great here - can't wait to get to know you! :)
    3842 days ago
  • v TEENY_BIKINI
    Hiya. Thanks for being my new spark friend. I hope you are still in this thing! Here's my inspiration: spring dresses, bikinis, cute hot boys, cute hot boys that I'm kissing, cute hot boys that I am dating, the beach, wearing cute stuff this summer and for the rest of my life. My big baggy wardrobe is so played out as far as I'm concerned. Oh yeah - there's that whole health thing too ;)

    Anyway, I hope your week is going well. Hang in there! We will rock this year.

    Cheers.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3842 days ago

    Comment edited on: 1/26/2010 1:50:40 PM
  • v ARCHIMEDESII
    Hang in there !!! If you need motivation, why not read some of the Spark People success stories ?? There are tons of members who've been where you are right now and have succeeded. Read their stories ! You'll totally be inspired.

    My advice, don't try to be perfect. no one is perfect. if you try to do everything at once, you will end up frustrated. Make small changes. This is not a diet. diets don't work. this is a lifestyle change. Remember, you're trying to change habits learned over a life time. that won't happen overnight. You need to be patient.

    Just make one small change today. Can you drink 4-8 glasses of water ? Can you take a 30 minute walk ? if so, you've just done one or two healthy things for yourself.

    Make one or two small changes each week, before you know it, all those changes will add up into one huge accomplishment !

    You can do this !! Just be patient with yourself.


    3842 days ago
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